Fish Taco Bowl with Green Apple and Guacamole
If you like grilled fish tacos, you will love my healthy, low-calorie, quick and easy Fish Taco Bowl with Green Apple and Guacamole for lunch or dinner! Enjoy!
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 4 people
- 2 avocados mashed
- 2 Granny Smith apples grated or diced
- 1/2 small onion finely minced
- 2 jalapeno peppers seeded and finely diced
- 2 Tbsp fresh cilantro chopped
- 2 Tbsp fresh lime juice
- Kosher salt and pepper
- 1 Tbsp olive oil
- 4 Tilapia fillets 4 oz each
- 4 cups baby arugula
- 1 corn tortillas
Preheat your oven to 375 degrees.
To make the Green Apple Guacamole, combine the mashed avocados, apples, jalapenos, cilantro, lime juice and 1/2 tsp of salt in a small bowl. Set aside.
Lightly brush olive oil on both sides of the corn tortilla and cut into thin strips. Place on a baking sheet and lightly sprinkle with salt. Bake for about 9-10 minutes until crisp and golden brown. Remove from the oven and set aside.
Lightly season the fish on both sides with salt and pepper. To grill your fish inside, heat a grill pan that has been lightly brushed with olive oil over medium-high heat. Add your fish and cook for approximately 4 minutes. Using a spatula carefully turn your fish over and cook for 3-4 minutes more, or until the fish is done and flakes easily with a fork.
You can also grill the fish outside, but use a fish basket, or be sure to oil the cooking grates. Tilapia is delicate and falls apart easily.
To assemble, add approximately 1 cup of arugula to a bowl, top with 1/4 of the Green Apple Guacamole, and add one grilled fish fillet. Top with a few of the tortilla strips. Repeat with the remaining ingredients. Enjoy!
Calories: 258kcal | Carbohydrates: 17g | Protein: 35g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 40mg | Sodium: 46mg | Potassium: 170mg | Fiber: 3g | Sugar: 8g | Vitamin A: 150IU | Vitamin C: 9.1mg | Calcium: 70mg | Iron: 2.3mg