Baked Grouper with Tomatoes and Artichokes is a quick and easy, light and healthy, one-dish meal. It's satisfying, it's flavorful, and it's family-friendly.
Add tomatoes, artichoke hearts, shallots, garlic, white wine, 2 teaspoon olive oil, thyme, kalamata olives, ¼ teaspoon kosher salt and ¼ teaspoon ground black pepper to a large bowl and combine.
Spray an 8x8 or 9x7 baking dish with non-stick cooking spray and add the tomato mixture.
Dry the fish fillets with a paper towel and nestle into the tomato mixture. Brush the fillets with 1 teaspoon of olive oil and season with salt and pepper.
Cover the baking dish and bake for 10 minutes. Uncover and bake for an additional 10-15 minutes. The fish is done when it flakes easily with a fork or registers 140 degrees on a meat thermometer. If your fillets are thinner or thicker the cooking time will have to be adjusted accordingly.
When the fish is done, remove from the oven. Serve immediately. Optional, sprinkle with chopped parsley or basil before serving.
Notes
This recipe can be easily doubled or tripled if you need more than two servings.