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    Home ยป Recipes ยป Recipes

    Southern Peas (Cowpeas) Recipes

    If you are looking for quick and easy southern-style recipes for cooking southern peas or cowpeas, I have you covered. I also include step-by-step instructions and expert tips for preparing these delicious legumes.

    Southern peas thrive in our hot, humid climate and are a prized commodity at local farmers' markets in the summer.ย Black-eyed peas are probably the most famous variety of cowpeas and are often eaten on New Year's Day for good luck. Other types include field peas, crowder peas, zipper aka cream peas, purple hull, and lady peas.

    All have a rich, nutty, and earthy flavor and texture, but each variety has subtle differences. Not only are these legumes super simple to cook, but they are also full of protein and fiber.

    From my easy no-fuss recipe for Southern Black-Eyed Peas to Easy Peasy Field Peas, and Southern Succotash, you will find the perfect recipe to please even your pickiest eaters.

    • A white bowl full of Southern Pea Salad made with white acre peas, chopped tomatoes, cucumber, and corn, plus a bowl of buttermilk dressing.
      Southern Pea Salad with Herb Buttermilk Dressing
    • A large bowl of cooked black-eyed peas topped with parsley.
      Easy Southern Black-Eyed Peas Recipe (Stovetop)
    • A white bowl full of cooked purple hull peans.
      Purple Hull Peas Recipe
    • Black-Eyed Pea soup in a white bowl with cornbread.
      Southern Black-Eyed Pea Soup with Ham (Hearty & Comforting)
    • Southern Hoppin' John in a bowl with corn muffins in a basket in the background.
      Black-Eyed Peas and Rice (Hoppin’ John)
    • A large grey bowl full of peas with snaps.
      Southern Field Peas
    • Southern White Acre Pea Succotash fill of summery goodness
      Southern Succotash with White Acre Peas Recipe
    • A pottery bowl full of zipper peas.
      Zipper Peas Recipe – A Southern Classic
    • Redneck caviar in a pottery bowl surrounded with chips.
      Best Ever Redneck Caviar
    • Healthy Blach-Eyed-Pea-Salad ready to serve along with corn muffins
      Healthy Black-Eyed Pea Salad
    • A white bowl full of white acre peas.
      Southern Fresh White Acre Peas
    • Black-Eyed Pea Hummus and pita chips in white duo bowl.
      Black-Eyed Pea Hummus
    • Southern Pink Lady Peas in a white bowl topped with chunks of ham and a hoecake
      Southern Pink Lady Peas Recipe

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pineconesยฎ. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me โ†’

    Ring in the New Year, Southern Style

    • A collage of black-eyed pea dishes, collards and cornbread.
      11 Traditional New Year’s Foods for Good Luck
    • A large bowl of cooked black-eyed peas topped with parsley.
      Easy Southern Black-Eyed Peas Recipe (Stovetop)
    • Cooked Southern Collard Greens in two bowls.
      Southern Collard Greens Recipe
    • Sliced baby back ribs on a cutting board.
      Oven-Baked Baby Back Ribs and Dry Rub
    • Black-Eyed Pea soup in a white bowl with cornbread.
      Southern Black-Eyed Pea Soup with Ham (Hearty & Comforting)
    • Southern Hoppin' John in a bowl with corn muffins in a basket in the background.
      Black-Eyed Peas and Rice (Hoppin’ John)

    Browse more New Year's recipes โ†’

    My Most Popular Southern Recipes

    • Hanky Panky appetizers piled high on a black plate.
      Hanky Panky Recipe
    • Cornbread in a cast iron skillet.
      Best Southern Cornbread Recipe
    • Six hoecakes or fried cornbread on a white plate.
      Quick and Easy Hoe Cakes (Fried Cornbread)
    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • Rich and cheesy Easy Au Gratin Potatoes and Ham ready to serve
      Easy Au Gratin Potatoes and Ham
    • Pot roast in a crock-pot surrounded by potatoes and carrots.
      Easyย Crock-Pot Pot Roast with Onion Soup Mix Recipe

    Browse more recipes โ†’

    Featured in Parade, The Today Show, Better Homes & Gardens, Greatist, and more.

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