• Skip to main content
  • Skip to primary sidebar
Grits and Pinecones
menu icon
go to homepage
  • Father’s Day
  • All Recipes
  • About
  • Contact
  • Subscribe
  • subscribe
    search icon
    Homepage link
    • Father’s Day
    • All Recipes
    • About
    • Contact
    • Subscribe
  • ×
    Home » Recipes » Salads

    Wild Rice Chicken Salad with Cranberries

    Modified: Sep 1, 2022 · Published: Aug 6, 2022 by Sharon Rigsby · Leave a Comment

    Jump to Recipe
    A plate with lettuce topped with wild rice chicken salad.

    Flavorful Wild Rice Chicken Salad with Cranberries is a stunning, make-ahead, cold main dish salad showcasing a kaleidoscope of vibrant colors and textures. 

    With nutty wild rice, tender, and juicy roasted chicken, along with dried cranberries, tart granny smith apples, sweet red bell pepper, crisp celery, and buttery pecans, each bite is nothing less than a flavor explosion in your mouth.

    Most traditional wild rice salad recipes are packed with calories, but this gorgeous salad is made without mayonnaise and instead features a simple, light, and tasty balsamic vinaigrette dressing.

    A wooden plate full of wild rice chicken salad.

    Like my Cranberry Pecan Chicken Salad, it’s a wonderful, versatile, anytime main dish salad, and it’s also ideal for serving at Thanksgiving potlucks, summer picnics, holiday or weekend brunches, and ladies’ luncheons. 

    There is a fairly long list of ingredients and a decent amount of chopping involved, but after that, this recipe comes together quickly. Honestly, I don’t think you will be able to find a more delicious combination of flavors and textures, and I do hope you will give it a try.

    Special thanks to my friend Kathleen Scott, who shared this recipe with me so I could share it with you!

    Ingredients – here’s what you need:

    A plate of cooked chicken and other ingredients to make a wild rice chicken salad.
    • Wild rice –  is actually not rice or a grain, but a native North American long-grain marsh grass, hailing from the Great Lakes. It has a wonderful toasty, nutty flavor and is a little crunchy. For the best results with this recipe, it’s essential that you use wild rice, not brown rice or a wild rice blend. 
    • Chicken – you can use roasted, grilled, or leftover cooked chicken. To save time, you can also use a purchased rotisserie chicken. These days, most stores also carry precooked packaged chicken. The quality varies widely depending on the vendor. I recently tried Trader Joe’s Grilled Chicken Breast Strips, and they work great in this salad. 
    • Cranberries – dried cranberries are the way to go, and they add a beautiful pop of color, texture, and their characteristic sweet-tart flavor. 
    • Granny Smith Apples – add color, crisp texture, and their intense tart flavor to the flavor profile. You can substitute a different variety of apples, but be sure to stick with one with a similar texture, such as Honeycrisp. Avoid varieties such as McIntosh or Golden Delicious, which are softer. 
    • Red onion – adds a pop of bright purple color and a sweet onion taste. If you have picky eaters, you can leave them out or try finely mincing them or grating them and reducing the amount called for in this recipe. 
    • Red bell pepper – adds beautiful color and a crisp texture, and they are the sweetest of the bell peppers. Feel free to substitute green or yellow bell peppers. There are so many other flavors going on that I doubt you will notice the difference in taste. 
    • Celery – I like to use celery hearts, which are tender inner ribs, but you can substitute regular celery ribs. It brings a fresh earthy flavor and crunch to the party.
    • Pecans – which are my favorite nut with their rich buttery flavor, add crunch and texture. I like to toast my pecans first and always keep a bag of roasted pecans in my freezer ready to add to salads and other dishes, but they can also be used raw. You can substitute other nuts such as almonds, walnuts, cashews, and pine nuts. Pumpkin or sunflower seeds can also be used. 
    • Olive oil and balsamic vinegar – come together to form a simple, light salad dressing that enhances and showcases all of the other ingredients. 
    • Kosher salt and ground black pepper – are added to the salad dressing to provide flavor. Kosher salt is also used to flavor the rice while it is cooking. 

    Directions – here’s how to make it:

    1. Rinse the rice in a fine mesh strainer under cold running water. Then, place the drained rice in a pan along with two cups of water and a half teaspoon of salt. Bring the water to a boil over medium-high heat, and when it starts boiling, reduce the heat to medium-low and bring it to a simmer. Cover and simmer for 50 minutes, or until the rice has absorbed most of the water and some of the grains have burst open. Pour into a colander to drain. Set aside and let it cool a bit.
    A colander full of cooked wild rice.
    1. Add the apples, red onion, red bell pepper, dried cranberries, celery, and pecan pieces to a large bowl. Combine everything and then add the rice and cooked chicken. Mix well.
    Chopped bell pepper, onion, and other ingredients to make a salad.
    1. Add the olive oil, balsamic vinegar, remaining kosher salt, and pepper to a small mason jar. Shake well and pour it over the salad. Mix well.
    A glass bowl full of wild rice, chicken and other salad ingredients.
    1. Wild Rice Chicken Salad can be served warm or cold. If making it ahead, cover and store in the refrigerator until you are ready to serve.
    Wild rice chicken salad on lettuce on a wooden plate.

    Frequently asked questions:

    What’s the difference between wild rice and brown or white rice?

    Even though it looks like rice and cooks like rice, wild rice isn’t rice at all but a native edible seed that grows in Minnesota and around the great lakes. Wild rice also contains more fiber and protein than regular rice.

    What to serve with this dish?

    I like to serve this hearty salad on fancy lettuce leaves along with some type of bread such as my Easy Southern Cheddar Cheese Biscuits, Hoe Cakes, and Texas Toast Garlic Bread.

    A slice of quick bread like Southern Apple Bread or Peach Bread also pairs nicely with it.

    How do I store leftovers?

    Leftovers can be stored covered in the refrigerator for up to four days.

    Recipe variations:

    This recipe for wild rice chicken salad is very versatile, and you can change it up according to your family’s preferences or what you have on hand. Here are a few ideas:

    • Swap out leftover turkey for the chicken, or leave out the chicken altogether to make it vegetarian.
    • Substitute or add green or red seedless grapes, mushrooms, roasted veggies, edamame, mandarin orange slices, or pomegranate arils.
    • Substitute dried blueberries or cherries for the dried cranberries.
    • Add a little feta, goat cheese, or blue cheese crumbles.
    • Top it with some sliced avocado or chopped parsley.
    • Substitute scallions for the red onion.

    Sharon’s tips:

    • For the best results with this recipe, it is really important to use 100% wild rice and not brown rice or a wild rice blend such as Uncle Ben’s. I have tried both, and they are not suitable substitutes.
    • If you need to cook the chicken for bone-In skin on breasts, check out my recipe for Roasted Chicken Breasts. If you have boneless, skinless chicken breasts, coat the breasts with olive oil, season with salt and pepper, and bake in a 375-degree oven for about 20 minutes or until an instant-read meat thermometer registers 165 degrees F. 
    • Wild rice can usually be found at the grocery store close to where the regular rice, rice blends, and grains are. Unfortunately, it is more expensive than regular rice and usually packaged in smaller bags. You will often find it on the top or bottom shelves. 
    • Because cooking the wild rice is the most time-consuming part of this recipe, I usually make two or three times as much as I need and then freeze the leftover rice so I can save that step the next time I make it.
    • If you are like me and use roasted pecans a lot in your cooking as I do, another time-saving tip is to roast a pound or two pounds at a time and store them in the freezer in a plastic freezer storage bag until you need them.
    • Because you only need half of a cup of pecan pieces, the easiest way to roast them is in the microwave. To do this, spread them out in a single layer on a microwave-safe plate and microwave in one-minute intervals until they are toasted. Depending on your microwave, this will take between four and six minutes.

    More salad recipes:

    If you like recipes like this, here are a few of my other favorites that I think you might also like:

    • Southern Broccoli Salad in a white metal bowl with a blue rim.
      Southern Broccoli Salad Recipe with Craisins & Bacon
    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • A glass trifle dish with a layered cornbread salad.
      Cornbread Salad
    • Classic Southern Seven-Layer Salad in a trifle dish
      Classic Southern Seven-Layer Salad

    If you need more recipes or menu ideas, you can check out all of my salad recipes here.

    ★★★★★ If you make this recipe, please leave a comment and give it a star rating. I would love to know how you liked it!

    Thank you so much for visiting Grits and Pinecones! I hope you come back soon!

    📋 Recipe:

    Want to Save This Recipe?

    Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

    Save Post

    By submitting this form, you consent to receive emails from Grits and Pinecones.

    Wild rice chicken salad topped with cranberries.

    Wild Rice Chicken Salad with Cranberries

    Sharon Rigsby
    Flavorful Wild Rice Chicken Salad with Cranberries is a stunning, make-ahead, cold main dish salad showcasing a kaleidoscope of vibrant colors and textures. 
    4.75 from 4 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 15 minutes mins
    Cook Time 50 minutes mins
    Total Time 1 hour hr 5 minutes mins
    Course Lunch, Main Dish, Salad, Side Dish
    Cuisine American, Southern
    Servings 8 servings
    Calories 221 kcal

    Ingredients
      

    • ⅔ cup wild rice
    • 1 teaspoon kosher salt divided
    • 2 cups water
    • 2 cups chopped cooked chicken
    • 2 Granny Smith apples unpeeled, cut into cubes
    • 1 tablespoon finely minced red onion
    • ½ red bell pepper chopped
    • ½ cup dried cranberries
    • ½ cup chopped celery
    • ½ cup pecan pieces roasted or raw
    • 1 tablespoon olive oil
    • 1 tablespoon balsamic vinegar
    • ¼ teaspoon ground black pepper

    Instructions
     

    • Rinse the rice in a fine mesh strainer under cold running water. Then, place the drained rice in a pan along with two cups of water and a half teaspoon of salt. Bring the water to a boil over medium-high heat, and when it starts boiling, reduce the heat to medium-low and bring it to a simmer. Cover and simmer for 50
    • Add the apples, red onion, red bell pepper, dried cranberries, celery, and pecan pieces to a large bowl. Combine, and then add the rice and cooked chicken. Mix well.
    • Add the olive oil, balsamic vinegar, remaining kosher salt, and pepper to a small mason jar. Shake well and pour it over the salad. Toss to combine.
    • Wild Rice Chicken Salad can be served warm or cold. If making it ahead, cover and store in the refrigerator until you are ready to serve.

    Notes

    For the best results with this recipe, it is really important to use 100% wild rice and not brown rice or a wild rice blend such as Uncle Ben’s. I have tried both, and they are not suitable substitutes.
    If you need to cook the chicken for bone-In skin on breasts, check out my recipe for Roasted Chicken Breasts. If you have boneless, skinless chicken breasts, coat the breasts with olive oil, season with salt and pepper, and bake in a 375-degree oven for about 20 minutes or until an instant-read meat thermometer registers 165 degrees F. 
    Wild rice can usually be found at the grocery store close to where the regular rice, rice blends, and grains are. Unfortunately, it is more expensive than regular rice and usually packaged in smaller bags. You will often find it on the top or bottom shelves. 
    Because cooking the wild rice is the most time-consuming part of this recipe, I usually make two or three times as much as I need and then freeze the leftover rice so I can save that step the next time I make it.
    If you are like me and use roasted pecans a lot in your cooking as I do, another time-saving tip is to roast a pound or two pounds at a time and store them in the freezer in a plastic freezer storage bag until you need them.
    Because you only need half of a cup of pecan pieces, the easiest way to roast them is in the microwave. To do this, spread them out in a single layer on a microwave-safe plate and microwave in one-minute intervals until they are toasted. Depending on your microwave, this will take between four and six minutes.

    Nutrition

    Calories: 221kcalCarbohydrates: 25gProtein: 12gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 26mgSodium: 328mgPotassium: 254mgFiber: 3gSugar: 12gVitamin A: 307IUVitamin C: 12mgCalcium: 21mgIron: 1mg
    Tried this recipe? Tag me today! Mention @gritspinecones or tag #gritspinecones!

    This recipe was originally published on February 20, 2016. It has been updated with additional information, new photos added and republished on August 6, 2022.

    More Salad Recipes

    • A large bowl of purple cabbage coleslaw with shredded carrots on a table.
      Purple Cabbage Coleslaw (Creamy, Crunchy, and Full of Flavor!)
    • A white serving bowl with broccoli, cauliflower, and cranberry salad topped with pecans.
      Broccoli Cauliflower Cranberry Salad with Bacon
    • Pistachio pudding dessert in a tall glass dessert dish, topped with a cherry.
      Pistachio Pudding Recipe
    • Fruit salad cocktail with cut-up fruit and berries in a glass dessert serving dish.
      Best Fruit Salad Cocktail

    Reader Interactions

    4.75 from 4 votes (4 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, recipe developer, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

    Father's Day Favorites

    • Braised chuck roast with carrots and mushrooms cooked in a red wine sauce.
      Father's Day
      Southern Braised Chuck Roast with Red Wine Gravy
    • A rack of smoked spare ribs with BBQ sauce is sliced and on a cutting board.
      Father's Day
      Smoked Spare Ribs (Tender, Juicy and Fall-Off-the-Bone Good!)
    • A stack of five Oatmeal Cranberry Chocolate and Pecan Cookies on a cutting board.
      Father's Day
      Big Chewy Oatmeal Cranberry Chocolate and Pecan Cookies
    • A grilled filet mignon topped with a pat of butter and thyme sprigs on a cutting board.
      Father's Day
      How to Grill Filet Mignon: A Foolproof Recipe
    • Oreo fudge cut into squares on a piece of parchment paper.
      Father's Day
      Oreo Fudge Recipe (Easy 3-Ingredient Fudge)
    • A stack of coffee cake cookies with vanilla glaze on a white plate.
      Father's Day
      The Ultimate Coffee Cake Cookies

    Fan Favorites - Most Loved Recipes

    • Hanky Panky appetizers piled high on a black plate.
      Hanky Panky Recipe
    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • A bowl of cocktail sauce next to fried oysters on a plate.
      Southern Crispy Fried Oysters Recipe
    • Cornbread in a cast iron skillet.
      Best Southern Cornbread Recipe
    • Six hoecakes or fried cornbread on a white plate.
      Quick and Easy Hoe Cakes (Fried Cornbread)
    • A blackened grouper filet on a plate with grits, garnished with a lemon slice.
      Blackened Grouper

    Browse more recipes:

    Featured in Parade, The Today Show, Better Homes & Gardens, Greatist, and more.

    Footer

    ↑ back to top

    Disclosures

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    About

    • About
    • Contact

    Copyright © 2025 Grits and Pinecones®

    • 546Facebook
    • X
    • Pinterest
    • Email
    • Flipboard
    1471 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.