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    Home » Recipes » Bread

    Old-Fashioned Cornbread Recipe (No Flour — Gluten-Free)

    Modified: Sep 22, 2026 · by Sharon Rigsby · 79 Comments

    Jump to Recipe
    Pinterest pin a cast iron skillet with cornbread.

    This old-fashioned cornbread is the way Southern cooks made it for generations: nothing but cornmeal - no flour and no sugar - which means it’s naturally gluten-free. It bakes up denser than modern cornbread, with a deep corn flavor and crispy, crunchy edges from a hot cast-iron skillet, and it’s ready in about 35 minutes.

    Old-fashioned cornbread in a cast-iron skillet, with a slice on a small plate.
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    Quick Look: Old-Fashioned Cornbread

    • Ready in: About 35 minutes
    • Yield: 6 servings
    • Difficulty: Easy - no fuss favorite.
    • Best for: Anyone who loves a pronounced corn flavor and old-fashioned cornbread alongside Southern peas, greens, or chuck roast chili.
    • Make-Ahead Friendly: Partially. While it's best not to make it ahead, you can prep the ingredients by getting everything ready and mixing the dry ingredients separately from the wet ingredients. Don't mix the two together, however, until right before you are ready to pour the batter into the hot skillet. 
    • Taste and Texture: Hearty and a little crumbly, with a crisp crust from a preheated cast-iron skillet.
    • Key Step: Heat the skillet with the oil before adding the batter so the edges sizzle and turn crisp.
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    When I was growing up, my mother made this skillet cornbread recipe and served it often. I make mine in the same cast-iron pan she used, and I’m thrilled to share her recipe with you.

    ⭐⭐⭐⭐⭐ Reader review: "Cornbread came out perfect. Exactly like Grandma’s. I like it because it is gluten-free with no added sugar. It was really easy and fast to make as well. Thank you for this recipe." - Grandma Nancy

    Jump to:
    • Quick Look: Old-Fashioned Cornbread
    • How this differs from my traditional Southern cornbread
    • Old-fashioned cornbread key ingredients
    • How to make Old-Fashioned Cornbread
    • Sharon’s tips
    • Serving suggestions
    • Old Fashioned Cornbread Recipe FAQs
    • What to serve with this Old Fashioned Cornbread
    • Recipe:

    How this differs from my traditional Southern cornbread

    I have two skillet cornbread recipes on the blog, and they are truly different breads. My Southern Cornbread Recipe uses a little flour, bakes at 450 °F, and comes out lighter - it’s the one I use for my Traditional Southern Cornbread Dressing.

    This one is my mother’s: all cornmeal, no flour, baked at 400°F. It’s denser, the corn flavor is stronger, and because there’s no flour, it’s the one to make if anyone at your table is avoiding gluten. Neither has a speck of sugar - on that point, my mother and I are in complete agreement.

    Old-fashioned cornbread key ingredients

    Complete measurements can be found below in the recipe card.

    Baking soda, baking powder, two eggs, cornmeal, buttermilk, and peanut oil are on the table to make old-fashioned cornbread.
    • Stone-ground cornmeal - brings its signature sweet corn flavor and texture to this old-fashioned cornbread. The cornmeal you use makes a real difference: I use locally milled Bradley's Stone Ground Cornmeal from just up the road, but any coarse stone-ground cornmeal will give you that old-fashioned texture a fine grind can't. And always store cornmeal in the refrigerator or freezer.
    • Baking powder and baking soda - are leavening agents, which work with the buttermilk and salt to lighten the cornbread's texture and help it rise.
    • Kosher salt - enhances the flavor of the other ingredients.
    • Buttermilk - adds its characteristic tang and works with the baking powder and soda to lighten the texture of the bread.
    • Eggs - add structure, moisture, and flavor.
    • Peanut oil – adds moisture, texture, and flavor. If you have it, melted bacon grease may be substituted and, as you might imagine, adds wonderful flavor.

    How to make Old-Fashioned Cornbread

    1. When you are ready to make it, gather your ingredients and preheat the oven to 400°F.
    2. Add two tablespoons of vegetable oil or bacon grease to a 10-inch cast-iron skillet. Place the skillet in the oven for about five to seven minutes to heat up.
    3. While the skillet is heating up, combine the cornmeal, baking powder, baking soda, and salt in a large mixing bowl.
    Cornmeal and other dry ingredients are in a glass bowl.
    1. Add the eggs, buttermilk, and two tablespoons of vegetable oil or melted bacon grease to a smaller bowl and whisk until well combined.
    Mix eggs, buttermilk, and oil together in a large glass measuring cup to make cornbread.
    1. Add the liquid ingredients to the dry ingredients and mix until just combined. Do not overmix.
    Combining dry ingredients and wet ingredients in a bowl to make cornbread batter.
    1. Using a heavy-duty oven mitt or potholder, carefully remove the hot skillet from the oven. Tilt the skillet to make sure the bottom and sides are covered with oil. Immediately pour the cornbread batter into the skillet. You should hear a nice sizzle, and you will see the cornbread already start to rise.
    Batter was just added to a hot cast-iron skillet before being placed in the oven, already starting to puff up.
    1. Place the skillet back in the oven and bake for about 20-25 minutes. The cornbread is done when the top is a deep golden brown and has slightly pulled away from the sides. To ensure it is done, insert a toothpick into the center. It should come out clean.
    2. Serve immediately with plenty of butter.
    Baked old-fashioned cornbread without flour in a cast iron skillet on a wooden cutting board.

    Sharon’s tips

    • Cornbread is best served piping hot right out of the oven. While it's best not to make it ahead, you can prep the ingredients by getting everything ready and mixing the dry ingredients separately from the wet ingredients. Don't mix the two together, however, until right before you are ready to pour the batter into the hot skillet. 
    • Cornbread will keep for two to three days on your kitchen counter, about a week in the refrigerator, or about two to three months in the freezer. Be sure to wrap it tightly and keep it covered. 
    • Leftover cornbread is delicious when sliced and toasted under the broiler for a minute or so. Then, top with a pat of butter. 
    • This recipe works best with coarse stone-ground cornmeal. Try to find locally sourced cornmeal if you can. If you're making this cornbread for someone who needs to avoid gluten, check the cornmeal label to make sure it's labeled gluten-free. Cornmeal itself contains no gluten, but it may be processed alongside wheat.
    • If you don't have buttermilk, you can make your own by mixing a cup and a half of whole milk with one and a half tablespoons of either lemon juice or white vinegar. Let this mixture sit for five minutes, and voila, buttermilk. It's probably not something you would want to drink, but it works perfectly in this recipe. 
    • A cast-iron skillet works best for baking traditional Southern cornbread.  Please don't skip preheating the skillet before adding the batter. Adding the batter to a hot skillet is what makes the crust crispy. 

    Serving suggestions

    One of my favorite ways to enjoy cornbread is crumbling still-hot and crusty cornbread into a tall glass of cold, tangy buttermilk. This may be an acquired taste, but if you have never had it this way, I hope you will try it!

    • In the colder months, I like to serve this old-fashioned cornbread with Chuck Roast Chili or Salsa Verde Chicken Chili, Black-Eyed Pea Soup, Black-Eyed Peas, or Hoppin’ John, and Collard Greens.
    • In the summer, I pair it with Purple Hull Peas, Field Peas with Snaps, Succotash, Creamed Corn with Fresh Corn, or Fried Corn with Bacon and sliced fresh tomatoes.

    Old Fashioned Cornbread Recipe FAQs

    What is old-fashioned cornbread, and what does it taste like?

    It’s a type of quick bread that is often made with only cornmeal or cornmeal and flour. Most recipes also call for buttermilk. In the South, it is usually baked in a cast-iron skillet, which gives it a crispy crust, and its taste depends on the recipe, the type of cornmeal used, and whether sugar is added. The best description I’ve seen is that it “tastes of cornfields on a warm summer day”!

    Why is cornbread so popular in the South?

    Corn is easy to grow and, like Southern peas, thrives in the South’s sandy soil and hot and humid weather. The first cornbread was simply ground corn and water, and over the years it has evolved into a classic side dish for most Southern food. 

    What kind of cornmeal works best for making cornbread? 

    Because cornmeal is the star of the show, this recipe works best with the old-fashioned coarse stone-ground kind. If you are in the Tallahassee area, try Bradley’s Stone Ground Cornmeal, which is locally made and available at Bradley’s Country Store and at local farmers’ markets.

    What’s the secret to moist cornbread?

    The secret is buttermilk. Not only does this liquid gold add incredible flavor, but it also helps lighten the dense bread and make it more tender. 

    What kind of pan do you need to bake cornbread in?

    A well-seasoned cast-iron skillet is essential to make perfect cornbread. It will give you the best results and the crispiest crust. You can use a metal or glass baking dish, but you won’t get the beautiful crust.

    Why is my cornbread dry and crumbly?

    Cornbread with no flour is naturally more crumbly than cornbread made with it - that’s the old-fashioned texture, not a mistake. But if it’s dry, the usual culprits are overbaking or overmixing. Pull it as soon as a toothpick comes out clean and the edges pull away from the skillet, and stir the batter only until just combined. If you’d rather have a bread that slices cleanly, that’s what my traditional recipe with flour is for.

    What to serve with this Old Fashioned Cornbread

    • A large grey bowl full of peas with snaps.
      Southern Field Peas and Snaps (Easy Old-Fashioned Recipe)
    • Cooked Southern Collard Greens in two bowls.
      Southern Collard Greens Recipe
    • Black-Eyed Pea soup in a white bowl with cornbread.
      Southern Black-Eyed Pea Soup with Ham (Hearty & Comforting)
    • Wide bowl of chuck roast chili topped with cheese, green onions, and sour cream, served with cornbread on the side.
      Chuck Roast Chili (Made with Leftover Roast)

    ⭐ ⭐ ⭐ ⭐ ⭐ If you make this dish, please leave a comment and give this recipe a star rating. I would love to know how you liked it!

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    Old Fashioned Southern Cornbread baked in a cast-iron skillet with a crispy golden brown crust.

    Old-Fashioned Cornbread Recipe (No Flour - Gluten-Free)

    Course: Bread
    Cuisine: American, Southern
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 8 servings
    Calories: 257kcal
    Author: Sharon Rigsby
    4.62 from 54 votes
    Old-fashioned Southern Cornbread, made in a cast-iron skillet without flour, is a true Southern staple and an easy, quick gluten-free recipe!
    Print Recipe Pin Recipe

    Ingredients

    • 4 tablespoons peanut oil or bacon grease divided (you can substitute vegetable oil
    • 2 cups coarse stone-ground cornmeal
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 teaspoon kosher salt
    • 2 large eggs
    • 1½ cups buttermilk

    Instructions

    • Preheat the oven to 400°F.
    • Add 2 tablespoons vegetable oil or bacon grease to a 10-inch cast-iron skillet. Place the skillet in the oven for five to seven minutes to heat up.
    • While the skillet is heating up, combine the cornmeal, baking powder, baking soda, and salt in a large bowl.
    • Add the eggs, buttermilk, and two tablespoons of vegetable oil or melted bacon grease to a smaller bowl and whisk until well combined.
    • Add the liquid ingredients to the dry ingredients and mix until just combined. Do not over mix.
    • Using a heavy-duty oven mitt or potholder, carefully remove the hot skillet from the oven. Tilt the skillet to make sure the bottom and sides are covered with oil. Immediately pour the batter into the skillet. You should hear a nice sizzle, and you will see the batter already start to rise.
    • Place the skillet back in the oven and bake for 20-25 minutes, or until the cornbread is a deep golden brown and has pulled away from the sides a little. To ensure it is done, insert a toothpick into the center. It should come out clean. Serve immediately.

    Notes

    • Cornbread is best served piping hot right out of the oven. While it's best not to make it ahead, you can prep the ingredients by getting everything ready and mixing the dry ingredients separately from the wet ingredients. Don't mix the two together, however, until right before you are ready to pour the batter into the hot skillet. 
    • Cornbread will keep for two to three days on your kitchen counter, about a week in the refrigerator, or about two to three months in the freezer. Be sure to wrap it tightly and keep it covered. 
    • Leftover cornbread is delicious when sliced and toasted under the broiler for a minute or so. Then, top with a pat of butter. 
    • This recipe works best with coarse stone-ground cornmeal. Try to find locally sourced cornmeal if you can.
    • If you don't have buttermilk, you can make your own by mixing a cup and a half of whole milk with one and a half tablespoons of either lemon juice or white vinegar. Let this mixture sit for five minutes, and voila, buttermilk. It's probably not something you would want to drink, but it works fine in this recipe. 
    • A cast-iron skillet works best for baking traditional Southern cornbread.  Please don't skip preheating the skillet before adding the batter. Adding the batter to a hot skillet is what makes the crust crispy. 

    Nutrition

    Calories: 257kcal | Carbohydrates: 31g | Protein: 7g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 46mg | Sodium: 492mg | Potassium: 254mg | Fiber: 4g | Sugar: 3g | Vitamin A: 134IU | Calcium: 82mg | Iron: 1mg
    Made this recipe?Click the stars ⭐️ below to rate it or leave a comment-I'd love to hear how it turned out! And if you enjoy my recipes, click the button below to add Grits and Pinecones as a Preferred Source on Google.

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    Reader Interactions

    Comments

      4.62 from 54 votes (35 ratings without comment)

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      Recipe Rating




    1. Ronald Porterfield

      September 14, 2026 at 5:28 pm

      5 stars
      this is the best yellow cornmeal recipe I have found…it is easy and just right…cornmeal flavor and no sugar……thanks for recipe

      Reply
    2. Barbara

      November 27, 2025 at 9:49 am

      I remember making this the past few years & it always turned out delicious. This time I made 2x the batch for a big Thanksgiving dinner & it turned out to be way too salty & the corn isn’t “dissolved”. I used the stone ground one (the most expensive!) & somehow it doesn’t feel right when you eat the bread. It’s not been “soaked” so it’s quite hard & I will have to toss my 3 loafs as people would get heavy belly aches. I am going back to the store & buy normal polenta & add only 1/4 of the salt to it. I will make just 1 batch & add some apple sauce for a bit of sweetness to it. I’ll let you know how it turned out.

      Reply
    3. Cindy

      September 23, 2025 at 12:27 pm

      5 stars
      I followed the recipes exactly as it is written using beef tallow as the oil/grease. The results are amazingly delicious. Thanks for sharing the best flour free cornbread recipe.

      Reply
      • Sharon Rigsby

        September 26, 2025 at 7:59 am

        Oh, Cindy, I’ll bet it was delicious! I have some beef tallow I have been saving. I’ll have to try it! Thanks for sharing!
        Sharon

        Reply
    4. Grammye at Grammye’s Front Porch

      January 01, 2025 at 9:40 am

      Cornbread. Thanks for lots of helpful details. I’m a hundred percent with you — that hot grease in the skillet is so important. And the cornbread-and-buttermilk dessert — if you know, you know. 💖

      Reply
    5. Laura

      December 25, 2024 at 3:59 pm

      5 stars
      This is exactly the cornbread recipe I was handed down from my grandmother and still make in her 100 year old cast iron skillet! I did adapt and now use Butter-flavored Crisco instead of bacon grease or other oil and it gives it a bit of butter flavor. Agree, Stone ground cornmeal is the key!

      Reply
      • Sharon Rigsby

        December 26, 2024 at 9:04 am

        Hi Laura, that is awesome! I’ll have to try out your idea of the butter-flavored Crisco!
        Thanks so much for sharing,
        Sharon

        Reply
    6. Grandma Nancy

      November 02, 2024 at 2:47 pm

      5 stars
      Cornbread came out perfect. Exactly like grandmas. I like it because it is gluten free with no added sugar. It was really easy and fast to make as well. Thank you for this recipe.

      Reply
      • Sharon Rigsby

        November 05, 2024 at 3:14 am

        Awesome, I am so glad you liked it, and thank you, too, for taking the time to let me know!
        All the best,
        Sharon

        Reply
    7. Carla

      October 30, 2024 at 3:40 pm

      5 stars
      I really enjoyed this recipe! I was looking for a recipe for the cornbread to make stuffing and this one is pretty close to it. Mrs Jones would make the absolute best stuffing in the world but it starts with the cornbread if that’s not right then it throws the whole thing off,but last night I made yours and it was so close I was thrilled everyone enjoyed it. Thank you and God bless!

      Reply
      • Sharon Rigsby

        October 30, 2024 at 8:05 pm

        Hi Carla, I’m so happy you liked the cornbread. Thank you for letting me know, too!
        All the best,
        Sharon

        Reply
    8. Regina A

      August 12, 2024 at 3:03 pm

      5 stars
      Hi, this recipe brings back so many memories. My mother prepared it the exact same way.

      Reply
      • Sharon Rigsby

        August 14, 2024 at 4:03 pm

        I’m so happy you liked it, and saying it was like your mom’s recipe is the highest compliment. Thank you!
        All the best,
        Sharon

        Reply
    9. Hope

      February 06, 2024 at 1:12 pm

      I know that this may be a stretch, but is there a non-dairy alternative milk you recommend to use with this recipe??

      Reply
      • Sharon Rigsby

        February 06, 2024 at 2:18 pm

        Hi Hope, I’m sorry, but I haven’t ever tried anything but buttermilk, so I can’t really recommend an alternative. But I did find this blog post about non-dairy substitutes for buttermilk: https://www.godairyfree.org/dairy-substitutes/dairy-free-how-to-substitute-buttermilk. That might give you some options. If you decide to try a non-dairy substitute, please let me know how it goes!
        All the best,
        Sharon

        Reply
        • Candice

          October 04, 2024 at 1:07 am

          I just replace the milk with water in all of my cornbrea/baking recipes and works out great !

    10. Michael

      November 13, 2023 at 10:51 pm

      Is there no flour that goes in this?, I’m going to try it anyway 😋

      Reply
      • Sharon Rigsby

        November 14, 2023 at 5:43 am

        Hi Michael, yes, this recipe doesn’t call for any flour. Because of this, the cornbread is a little heavier and denser than some cornbreads you might have had before. If you are looking for a cornbread recipe that contains flour, you might want to try my traditional recipe: https://www.gritsandpinecones.com/traditional-southern-style-cornbread/
        All the best,
        Sharon

        Reply
        • Michael

          November 14, 2023 at 12:31 pm

          No that’s fine, this is the one that I was wanting.
          Thank You,
          Michael

    11. Albert Huth

      January 08, 2023 at 4:17 pm

      What is the difference if I use butter instead of oil in the mix? I will use oil in the skillet . Also I use a cup of frozen corn thawed and pulsed for a bit smaller corn bits.
      Thanks for your help,
      Al Huth

      Reply
      • Sharon Rigsby

        January 08, 2023 at 4:54 pm

        Hi Albert, the purpose of oil is to keep the cornbread moist. Oil has a higher fat content, and most butter (varies by brand) is only about 75% fat, with the rest being mostly water. I have never substituted butter, so I can’t say for sure, but you might find that although the butter will give it a richer taste, your cornbread may be a bit drier. I do like your idea of adding the corn bits. If you do decide to use butter, please let me know how it goes.
        All the best,
        Sharon

        Reply
    12. Doreen

      December 24, 2022 at 5:16 pm

      Way to much salt otherwise loved texture and flavor..

      Reply
    « Older Comments

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    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

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