Sweet Potato Bread is a rich, ultra-moist Southern quick bread made with mashed sweet potatoes and crunchy toasted pecans, and it stays tender for days. Similar to pumpkin bread but naturally richer and slightly sweeter, this easy one-bowl loaf is perfect for breakfast, snacking, or holiday baking.
Quick Look at the Recipe
Ready in: 1 hour 20 minutes | Serves: 12 slices | Difficulty: Easy | Freezer-Friendly: Yes

Jump to:
- Quick Look at the Recipe
- Why You'll Love This Sweet Potato Bread
- What Is Sweet Potato Bread?
- Why This Sweet Potato Bread Stays So Moist
- Ingredient Notes & Substitutions
- Variations to Try
- How to Make Southern Sweet Potato Bread
- Serving Suggestions
- Storage & Freezing Instructions
- Frequently Asked Questions About Sweet Potato Bread
- Sharon's Expert Tips
- A Little Southern Wisdom
- More Sweet Potato Recipes You'll Love
- Tips to Ensure This Recipe Turns Out Perfectly
- Recipe:
Why You'll Love This Sweet Potato Bread
- Incredibly moist and tender crumb
- Made in one bowl - no mixer required
- Packed with real sweet potatoes
- Like my Sour Cream Apple Bread and Blueberry Banana Nut Bread, it’s loaded with toasted pecans for texture and taste
- Perfect for fall, Thanksgiving, or year-round Southern baking
- Freezes beautifully
This is one of those loaves that tastes even better the next day, toasted lightly and spread with butter… or, if you're lucky, with homemade apple butter from a sweet friend.
What Is Sweet Potato Bread?
Sweet potato bread is a quick bread made with mashed sweet potatoes instead of bananas or pumpkin. It uses baking soda as a leavening agent instead of yeast, which means it comes together quickly and bakes into a soft, sliceable loaf.
It's often compared to pumpkin bread, but sweet potato bread has:
- A slightly denser texture
- Natural sweetness
- A richer flavor
- A deeper orange color
Here in the South, sweet potatoes are just as beloved as pumpkin, maybe more so.
Why This Sweet Potato Bread Stays So Moist
The mashed sweet potatoes are the secret. They add:
- Natural moisture
- Fiber
- Density
- Subtle sweetness
Combined with oil and buttermilk, the result is a tender, moist sweet potato bread that doesn't dry out quickly.
Ingredient Notes & Substitutions

Let's talk ingredients: what you need, what you can swap, and how to make it work with what's in your pantry. These are the main ingredients; the full list is waiting down in the recipe card.
- Sweet Potatoes: Fresh roasted or microwaved sweet potatoes work best. You'll need about 1½ cups mashed.
- Can you use canned sweet potatoes? Yes. Drain, rinse, and mash well before adding. Measure 1½ cups.
- Pecans: I always toast mine first for deeper flavor. (See tips below.)
- Buttermilk: No buttermilk? Add ¼ teaspoon lemon juice or white vinegar to the whole milk, then let sit for 5 minutes.
- Oil: Vegetable oil keeps the bread moist. You can substitute melted butter, but the texture will be slightly less tender, and it will not be as moist.
Variations to Try
- Add ½ teaspoon cinnamon or pumpkin pie spice
- Stir in mini chocolate chips
- Skip pecans for a nut-free version
- Top with maple glaze or cream cheese glaze
- Add a brown sugar streusel topping
How to Make Southern Sweet Potato Bread
- Preheat oven to 325°F.

- Cook sweet potatoes: Microwave for 5 minutes, turn, and cook for 3-4 more minutes until very soft. Cool slightly, scoop flesh, and mash.

- Mix ingredients: In a large bowl, combine mashed sweet potatoes, eggs, sugar, oil, buttermilk, vanilla, flour, baking soda, salt, and pecans. Stir just until combined.

- Prepare pan: Spray a 9×5 loaf pan with baking spray containing flour, or grease and flour it well. Optional: add a parchment paper sling for easy removal.

- Bake: Bake 55 -65 minutes or until a toothpick inserted in the center comes out clean.
- Cool: Place the pan on a wire rack to cool for 10 minutes, then remove the bread and let it cool completely on a wire rack before slicing.

Serving Suggestions
This Southern Sweet Potato Bread is more versatile than most people expect.
- As a dinner surprise: Serve warm slices instead of biscuits alongside roast chicken, pork tenderloin, or grilled ham steak. It's slightly sweet but not dessert-sweet - which makes it perfect for a cozy Southern dinner.
- On a brunch or breakfast buffet: Slice and arrange on a platter with fresh fruit and orange butter with sausage egg bites. It holds beautifully at room temperature and stays moist for hours.
- As an afternoon pick-me-up: Toast a slice lightly and spread with butter, cream cheese, or apple butter.
- For company: Set out a basket of thick slices when guests arrive. It feels thoughtful without being fussy.
- As a hostess gift: Wrap a cooled loaf in parchment and tie with twine. It travels well and freezes beautifully.
Storage & Freezing Instructions
- Room Temperature: Store tightly wrapped for 4-5 days.
- Refrigerator: Up to 1 week (though refrigeration can slightly dry it).
- Freezer: Wrap the loaf tightly in plastic wrap and then foil. Freeze up to 3 months.
Frequently Asked Questions About Sweet Potato Bread
Sweet potato bread stays moist because mashed sweet potatoes add natural moisture and density. Avoid overmixing the batter and do not overbake. Wrap tightly once cooled to prevent drying.
Yes. Wrap the cooled loaf tightly in plastic wrap and foil and freeze up to 3 months. Thaw at room temperature before serving.
Yes. Drain, rinse, and mash well. Measure 1½ cups before adding to the batter.
Overmixing the batter or packing the measuring cup too full with flour can make sweet potato bread dense. Spoon flour into the cup and level it off for the best results.
No. While similar in texture, sweet potato bread is naturally sweeter and slightly denser than pumpkin bread, with a richer flavor.
Sharon's Expert Tips
- If freezing, wrap the loaf tightly in foil while it's still slightly warm. This locks in moisture. (Thank you to my friend Sylvia Fuller for that tip - I still use her banana bread base for this recipe.)
- This bread actually improves after a day. I've had a loaf sit on my counter for four days, and it was still just as moist as the day I baked it.
- Toast pecans before adding them for deeper flavor and better texture.
A Little Southern Wisdom
"In the South, we don't waste sweet potatoes - we turn them into something worth sharing."
And this loaf? It's absolutely worth sharing.
Tips to Ensure This Recipe Turns Out Perfectly
- Spoon and level your flour - don't scoop directly from the bag.
- Stir the batter just until combined. Overmixing makes dense bread.
- Do not overbake. Start checking at 50 minutes.
- Let the loaf cool completely before slicing for clean cuts.
- Store tightly wrapped to maintain moisture.
This recipe has been adapted from a banana bread recipe my friend, Sylvia Fuller, graciously shared with me.
If you make this Southern Sweet Potato Bread, I'd love to hear how it turns out for you. Leave a comment and a star rating; it helps more than you know.
Thank you so much for visiting Grits and Pinecones - Southern comfort food made easy and shareable.
Recipe:
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Southern Sweet Potato Bread with Pecans
Equipment
- 9×5-inch metal loaf pan
Ingredients
- 1½ cups mashed sweet potatoes, about 2 medium
- 2 eggs, large or extra-large
- 1¾ cups all-purpose flour
- 1½ cup granulated sugar
- 1 cup chopped roasted pecans
- ½ cup vegetable oil
- ¼ cup buttermilk, plus one tablespoon
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- ½ teaspoon kosher salt
Instructions
- Preheat the oven to 325 degrees°F.
- Prick sweet potatoes with a fork and microwave for five minutes. Turn them over and cook for another 3-4 minutes or until they are very soft when squeezed. Allow to cool for a few minutes and scoop out and mash the flesh.
- Combine all ingredients, including the mashed sweet potatoes, in a large bowl until combined. Do not overmix.
- Pour the batter into a 9×5-inch loaf pan that has been sprayed with non-stick baking spray that contains flour. Optional: Add a parchment paper sling to lift the bread out.
- Bake for 55-65 minutes, or until a toothpick or wooden skewer inserted into the center comes out clean, or with a few moist crumbs. The internal temperature, as measured with a digital thermometer, should be between 200 and 205 °. When checking the internal temperature, insert the thermometer into the center of the loaf and stop before reaching the bottom of the pan, which can give a false high reading.
- Let the bread cool in the pan on a wire baking rack for 10 minutes. Remove from the pan and let cool completely on a wire rack before slicing.










Frank b
Hey Sharon, this recipe is identical to one handed down to my mother from her aunt, my great aunt who was born in 1888! Her recipe calls for ! 1/2 C. sweet potato, banana or pumpkin. Time tested and definitely delicious.
Sharon Rigsby
Hi Frank, I love to showcase recipes that bring back fond memories of relatives and meals with them.
Donna
I made this sweet potato bread and it is delicious! I baked it in a Bundt pan and it turned out great.
Polly
has anybody added cinnamon or some other spice to this? If so, how much?
Sharon Rigsby
Hey Polly, a teaspoon of warm spices such as cinnamon or allspice would be delicious. Or you could add a half teaspoon of nutmeg.
I hope you enjoy it!
Sharon
ISABEL MCINTYRE
CAN I MAKE THIS WITH ALMOND FLOUR?
Sharon Rigsby
Hi Isabel, I’m so sorry; I haven’t ever used almond flour in my recipes, so I can’t say if it would work or not. If any of my other followers have experience substituting almond flour for all-purpose flour, feel free to chime in.
All the best,
Sharon
Emily
This is 100% delicious! I added raisins and pumpkin pie spice, cause why not. Also had to bake quite a bit longer, but my bread pan is tall and narrow. A definite keeper!
Drin Apgar
Hi, Sharon, Do you know about how many cups of sweet potatoes you use?
Thanks. Drin Apgar
Sharon Rigsby
Hi Drin, It’s about one and one-half cups. It doesn’t have to be exact. Hope this helps and I hope you enjoy the bread.
Sharon
Mitzi
Your recipe sounds delicious and comes together easily. Just what I like.
Could you possibly and and apple to your recipe? Thanks and appreciate your time.
Sharon Rigsby
Hi Mitzi, I haven’t ever added apples, so I can’t say for sure, but I don’t see any reason you couldn’t, as long as you reduce the amount of sweet potato by the amount of apples you add. Please let me know how it works out!
All the best,
Sharon
Helen Rask
Thank you for the sweet potato bread recipe. I am ready to use it for the ‘banana-nut bread’ recipe, but
I don’t have buttermilk or lemons here at the house. I do have white distilled vinegar ( I use it for cleaning).
I also have apple cider vinegar. Pls advs which one of the vinegars I might use for buttermilk, or neither one.
Sharon Rigsby
Hi Helen, use your white distilled vinegar with whole milk to make buttermilk.
I hope you enjoy the bread!
Charles
Thank You For The Recipe,This Is The One I Was Looking For! Charles