Easy to make, southern boiled peanuts or as they are sometimes called, goober peas, are a true Southern delicacy and a flavorful snack or appetizer. After just one taste of these delicious, juicy, briny, soft legumes you will be hooked and like the old potato chip saying, “I’ll bet you can’t eat just one!”
I’m almost embarrassed to call this a recipe because boiled peanuts are just what the name implies, green peanuts which have been boiled in water and salt. That’s it! If you are not from the South you might be a little suspicious of these delicious, protein-packed morsels. But please do try them!
The best way to enjoy them is to purchase at least several pounds of green nuts when they are at their freshest. Then, make a big batch, and then freeze several bags for later.
These tasty legumes freeze beautifully and I almost always have a bag of frozen nuts in our freezer ready to thaw for tailgating, casual get-togethers, the beach, or just plain snacking.
Here’s what you will need:
Only three ingredients and one of them is water! All you need are green peanuts, water, and salt! That’s it!
How to make this recipe:
Add the unshelled nuts to a large dutch oven or stockpot over high heat and cover with water by at least 2 inches.
Add the salt and stir to combine.
When the nuts come to a boil, reduce the heat to medium-low and simmer covered for anywhere from 2-3 hours. (Small, immature just harvested nuts can only take a few hours to cook, but older, larger nuts can take longer. Around 2 1/2 hours seems to be the average cooking time. Low and slow is the name of this game, so don’t hurry the process.)
Stir the nuts occasionally while they are cooking and be sure to add additional water as needed to keep them covered in the salty water.
How to tell when they are done?
Start tasting after two hours. To taste, simply remove them from the pot, crack open the shell and taste the cooked legume. Some folks like them on the crisper side, others like me, like them a little softer, it’s all up to you. The consistency should be similar to a cooked dry pea or field peas.
When they are done, turn off the heat and allow the nuts to sit in the brine for another hour or so while they cool.
How to serve:
To serve, use a slotted spoon and remove them from the cooking brine. Serve them in their shell at room temperature and be sure to provide plates or small bowls for the discarded shells.
Leftovers and storage:
If you have leftovers, store them in their brine, covered in the refrigerator, for up to ten days.
To freeze them, place them in quart-size freezer storage bags along with a little of their brine. Squeeze as much air out as possible and seal. They will keep in the freezer for at least 8-9 months. Thaw before serving.
How to make this recipe in a crockpot:
Follow the directions below but place the unshelled nuts in a crock-pot or slow cooker. Cook on high for 5-7 hours, or low for 8-10 hours.
Variations:
A popular variation to this simple recipe is spicy Cajun Boiled Peanuts. To make follow the directions in this recipe and add a Creole or Cajun seasoning blend and red pepper flakes to the pot.
Frequently asked questions:
What are green peanuts?
Boiled peanuts are made with green peanuts, that is legumes, which have just been harvested. They are highly perishable because of their moisture content and need to be kept refrigerated. The best time to find them at farmers’ markets or your grocery store is in the late summer or fall.
Usually, freshly harvested nuts are only available in August and September and then only close to where they are harvested. If you find raw peanuts, unless they are specifically labeled as green, then most likely they have been dried so they won’t spoil.
What are raw peanuts?
Raw green peanuts are freshly harvested and have a 35% to 50% moisture content. Dried raw nuts are dried to a 10% moisture level.
Can you boil raw or roasted peanuts?
Raw peanuts, which are different than green nuts, have been dried to reduce their moisture content and are best roasted. I don’t recommend trying to boil raw peanuts although I know of some cooks that do (they can take up to 8 hours to cook) and forget about boiling roasted nuts altogether.
What’s the nutritional value?
One cup of boiled green nuts in the shell has 200 calories, 6 grams of dietary fiber, and 9 grams of protein.
Related recipes:
If you like this recipe, I think you might also like these quick and easy appetizers: Roasted Pecans, Quick and Easy Hanky Pankies, Crispy Cheesy Southern Cheese Crackers, Kay’s Southern Pimento Cheese Spread, and Easy Game Day Snack Mix.
And, speaking of game-day snacks, be sure not to miss my roundup post, 41 Quick and Easy Game-Day Snacks and Appetizers.
★ If you make this recipe, please leave a comment and give it a star rating. I would love to know how you liked it!
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Easy Southern Boiled Peanuts Recipe
Ingredients
- 1-1/2 lbs green peanuts in the shell (Only use green peanuts, that is peanuts, which have just been harvested. Do not use raw or roasted peanuts.)
- 1 cup kosher salt
Instructions
- Add the nuts to a large dutch oven or stock-pot over high heat and cover with water by at least 2 inches.
- Add the salt and stir to combine.
- When the nuts come to a boil, reduce the heat to medium-low and simmer covered for anywhere from 2-3 hours. (Small, immature just harvested nuts will cook faster than older, larger nuts. Around 2 1/2 hours seems to be the average cooking time. Low and slow is the name of this game, so don't hurry the process.)
- Stir the nuts occasionally while they are cooking and add additional water as needed to keep them covered in the salty water.
- Start tasting the nuts after about two hours. To taste, simply remove them from the pot, crack open the shell, and taste. Some folks like their nuts on the crisper side, others like me, like them a little softer, it's all up to you. The consistency should be similar to a cooked dry pea or field peas.
- When the nuts are done, turn off the heat and allow them to sit in the brine for another few hours while they cool.
- To serve, use a slotted spoon and remove the nuts from the brine. Serve them unshelled at room temperature and be sure to provide plates or small bowls for the shells.
What kind of green peanuts are best for boiling.
Hi Mary Ann,
My recipe is for fresh green raw peanuts which have just been harvested. Usually, true fresh green peanuts are only available in August and September and then only close to the regions of the country they are harvested in. If you find raw peanuts, unless they are specifically labeled as green peanuts, then most likely they have been dried so they won’t spoil. Fresh green peanuts should only take about 2 hours to cook, raw peanuts will need about 8 hours.
Green raw peanuts which are freshly harvested have a 35% to 50% moisture content when purchased and dried raw peanuts are dried to a 10% moisture level. You can’t boil peanuts which have been roasted.
I hope this helps!
All my best,
Sharon