• Skip to main content
  • Skip to primary sidebar
Grits and Pinecones
menu icon
go to homepage
  • All Recipes
  • About
  • Contact
  • Subscribe
  • subscribe
    search icon
    Homepage link
    • All Recipes
    • About
    • Contact
    • Subscribe
  • ×
    Home » Recipes » Appetizers

    BLT Dip Recipe (An Easy Cold Party Dip)

    Published: Jan 15, 2025 Author: Sharon Rigsby

    Jump to Recipe
    Pinterest pin with two images of BLT Dip topped with bacon, lettuce, and tomatoes.

    If you’re a fan of classic BLT sandwiches like me, my crazy-good BLT Dip Recipe with cream cheese is for you.

    BLT Dip in a wooden bowl topped with bacon, lettuce, and tomatoes with toasted baguettes.

    This easy, creamy, tangy appetizer transforms the beloved bacon, lettuce, and tomato trio into a delicious cold party dip, perfect for game days, neighborhood potlucks, holiday parties, or just a cozy night in. My husband and I even enjoyed it as a light dinner last night. Such is the life of a food blogger…

    The secret ingredient is cottage cheese, which, along with the cream cheese and sour cream, adds a velvety texture and a protein boost that beautifully complements the smoky bacon and juicy tomatoes.

    Jump to:
    • Why I love this recipe (and you will, too!)
    • Ingredient notes and substitutions
    • How to make this BLT Dip recipe
    • Serving and menu suggestions
    • Recipe variations
    • How to store leftovers
    • Recipe FAQs
    • Top tips to ensure this recipe turns out perfectly
    • More dip and spread recipes
    • 📋 Recipe:

    Why I love this recipe (and you will, too!)

    • This Bacon, Lettuce, and Tomato Dip captures the flavors of the traditional sandwich with toast in a delicious, shareable, scoopable cold party dip.
    • It’s easy to make (only three steps) with simple pantry ingredients and always a crowd-pleaser.
    • This layered BLT dip made with creamy cottage cheese, cream cheese, sour cream, crispy bacon, lettuce, and fresh tomatoes, like my Crock-Pot Jalapeno Popper Dip recipe, is the best party appetizer ever.

    Ingredient notes and substitutions

    Below are my ingredient notes (including substitutions) for the main ingredients. The recipe card below provides a complete list of all ingredients and measurements.

    Ingredients for BLT Dip including cottage cheese, sour cream, and cream cheese.
    • Cottage cheese: Provides a creamy base with added protein. If you’re not a fan, you can substitute ricotta cheese for a similar texture.
    • Cream cheese and sour cream: Choose full-fat varieties for the richest flavor. For a lighter version, opt for reduced-fat varieties, but this will change the taste and texture slightly.
    • Bacon: Use high-quality bacon for the best taste. Turkey bacon or vegetarian bacon bits can be used as alternatives.
    • Tomatoes: Roma tomatoes are ideal due to their firm texture, but cherry tomatoes work well too. Ensure they’re well-drained to prevent the dip from becoming watery.
    • Lettuce: Romaine or iceberg adds a nice crunch. Add just before serving to maintain freshness.

    How to make this BLT Dip recipe

    1. Blend the cottage cheese and softened cream cheese in a food processor until smooth.
    1. Add the sour cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until well combined.
    A food processor full of cottage cheese, cream cheese, and sour cream along with garlic and onion powder and paprika.
    1. Spread the creamy mixture onto a serving plate or shallow dish. Top with diced tomatoes, chopped lettuce, and crumbled bacon.
    A collage of four images showing the steps to assemble BLT Dip.
    1. If desired, sprinkle with sliced green onions for added flavor and color. Serve immediately with your choice of dippers.
    BLT Dip in a wooden bowl with cherry tomatoes and baguette slices.

    Serving and menu suggestions

    I like to serve this BLT Dip with toast points, toasted baguette slices, sturdy crackers, or fresh veggies such as celery sticks and baby carrots.

    This versatile appetizer pairs well with other cold party dips, such as my Bacon and Cream Cheese Dip and Chicken Ranch Dip, or hot cheese dips, such as Baked Shrimp Scampi Dip, Baked Ricotta Cheese Dip, or Mardi Gras Hot Muffuletta Dip.

    Recipe variations

    • Add a dash of hot sauce or a sprinkle of red pepper flakes to the creamy base for a spicy kick.
    • Fold in some shredded sharp cheddar cheese for extra richness.
    • Incorporate fresh herbs such as dill or chives to change up the taste a bit.
    • For a unique twist, add diced avocado, sliced olives, or chopped bell peppers in addition to the bacon, lettuce, and tomatoes.

    How to store leftovers

    Any leftover dip can be stored in an airtight container in the refrigerator for up to two days. For the best texture, keep the toppings separate and add them just before serving. This dip is best enjoyed fresh and is not suitable for freezing.

    Recipe FAQs

    Can I make this dip ahead of time?

    Yes, you can prepare the creamy base up to a day in advance and store it in the refrigerator. To keep the toppings fresh, chop them and add them just before serving.

    Can I use Greek yogurt instead of sour cream?

    Absolutely! Greek yogurt adds a tangy flavor and is a great substitute.

    Can I make this dip vegetarian?

    Yes, you can omit the bacon or replace it with vegetarian bacon bits or crispy fried onions.

    Top tips to ensure this recipe turns out perfectly

    • Drain the diced tomatoes on paper towels to prevent excess moisture in the dip.
    • For the best texture and flavor, serve the dip immediately after adding the toppings.
    • Feel free to adjust the seasonings and ingredients to suit your preferences.
    • If you don’t think you will eat all of this dip in one sitting, chop only enough lettuce and tomatoes and cook bacon for the portion you plan to serve. Then, you can store the dip without the topping in your fridge. When you are ready to serve it again, chop fresh lettuce and tomatoes and cook more bacon.

    Enjoy this layered BLT Dip at your next gathering, and watch it disappear in no time!

    More dip and spread recipes

    • Dipping a toasted baguette slice into Easy Crab Mornay Dip
      Easy Creamy Crab Mornay Dip Recipe
    • A wooden bowl with smoked queso dip and with chips.
      Smoked Queso Dip Recipe
    • Using a blue corn chip to scoop a serving of hot corn dip with cream cheese.
      Easy Hot Corn Dip Recipe with Cream Cheese and Rotel
    • Blue Cheese Spread in a white bowl on a wooden cutting board with assorted crackers.
      The Ultimate Blue Cheese Spread with Pecans

    ⭐ ⭐ ⭐⭐⭐ Did you make this recipe for BLT Dip? I’d be thrilled to hear what you thought! Did you add your own twist or have a tip to share?

    Drop a comment below—I read every one—and don’t forget to leave a star rating. Your feedback not only makes my day but also helps others find and perfect this recipe.

    Thanks for stopping by Grits and Pinecones! Your visit means the world to me. I hope you’ll swing back soon for more Southern-inspired goodness. 💛

    📋 Recipe:

    Want to Save This Recipe?

    Enter your email & I’ll send it to your inbox. Plus, get great new recipes from me every week!

    Save Post

    By submitting this form, you consent to receive emails from Grits and Pinecones.

    A wooden bowl full of BLT Dip topped with bacon, lettuce, and tomatoes.

    BLT Dip Recipe (An Easy Cold Party Dip)

    Sharon Rigsby
    This creamy BLT Dip combines the classic flavors of bacon, lettuce, and tomato sandwich into a scoopable, shareable appetizer. Perfect for parties, game day, or the Super Bowl, it's easy to make and always a crowd-pleaser!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Appetizer, Snack
    Cuisine American
    Servings 8 servings
    Calories 180 kcal

    Equipment

    • food processor or blender

    Ingredients
      

    • 1 cup 4% milkfat cottage cheese
    • ½ cup full-fat cream cheese softened
    • ½ cup full-fat sour cream
    • ½ teaspoon garlic powder
    • ½ teaspoon onion powder
    • ¼ teaspoon smoked paprika
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 cup diced tomatoes, drained and patted dry, Roma or cherry tomatoes work best
    • 1 cup chopped lettuce, I like to use iceberg lettuce
    • 6 slices cooked bacon, chopped
    • Optional: green onions or scallions sliced
    • Dippers and scoopers (toasted baguette slices, toast points, crackers, or fresh veggies

    Instructions
     

    • Blend the cottage cheese and softened cream cheese in a food processor until smooth.
    • Add the sour cream, garlic powder, onion powder, smoked paprika, salt, and pepper. Blend until well combined.
    • Spread the creamy mixture onto a serving plate or shallow dish. Top with diced tomatoes, chopped lettuce, and crumbled bacon.
    • If desired, sprinkle with sliced green onions for added flavor and color. Serve immediately with your choice of dippers.

    Notes

    Drain the diced tomatoes on paper towels to prevent excess moisture in the dip.
    For the best texture and flavor, serve the dip immediately after adding the toppings.
    Feel free to adjust the seasonings and ingredients to suit your preferences.
    If you don’t think you will eat all of this dip in one sitting, chop only enough lettuce and tomatoes and cook bacon for the portion you plan to serve. Then, you can store the dip without the topping in your fridge. When ready to serve it again, chop fresh lettuce and tomatoes and cook more bacon.

    Nutrition

    Calories: 180kcalCarbohydrates: 4gProtein: 7gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 38mgSodium: 245mgPotassium: 171mgFiber: 0.5gSugar: 3gVitamin A: 434IUVitamin C: 3mgCalcium: 63mgIron: 0.5mg
    Tried this recipe? Tag me today! Mention @gritspinecones or tag #gritspinecones!

    More Appetizer Recipes

    • A piece of toast topped with mashed avocado and cherry tomatoes.
      Avocado Toast with Tomatoes
    • A white Crock-Pot full of Jalapeno Popper Dip topped with melted cheese, bacon, and sliced jalapenos.
      Crock-Pot Jalapeño Popper Dip with Bacon
    • A collage of Super Boal Snacks with chicken wings, a burger, BLT dip, and Oreo fudge squares.
      Touchdown Treats: 12 Super Bowl Snacks That Will Win the Game!
    • A round baking dish full of loaded fries topped with sour cream and sliced jalapenos.
      Easy Loaded French Fries: Cheese, Bacon, and All the Fixins!

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Julie

      May 01, 2025 at 10:24 pm

      5 stars
      This is seriously delicious! My husband, who is not a “dip guy” just gobbled this up. Must be the bacon! Thank you for this – will make this many times.

      Reply
      • Sharon Rigsby

        May 04, 2025 at 11:29 am

        Hi Julie,
        Thank you so much for taking the time to let me know! I am so happy you both enjoyed it!
        All the best,
        Sharon

        Reply

    Primary Sidebar

    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, recipe developer, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

    Memorial Day and Beyond: Sizzling Recipes to Kick Off Summer Right

    • Memorial Day recipe photos including beer can chicken and a red, white, and blue cake.
      36 Easy Memorial Day Recipes for 2025
    • A burger with lettuce and tomato on a cutting board.
      The Ultimate Smoked Burgers
    • Smoked Baked Beans in a cast-iron skillet.
      Best Smoked Baked Beans
    • Sliced cucumbers, tomatoes and onion in a white bowl.
      Old Fashioned Cucumbers, Tomatoes and Onions in Vinegar
    • Chicken on the grill with corn.
      Easy Grilled Half Chicken Recipe with Dry Rub
    • A icebox cake decorated to look like the American flag.
      Red White and Blue No-Bake Icebox Cake

    Browse more Memorial Day recipes

    Fan Favorites - Recipes Our Readers Love the Most

    • Hanky Panky appetizers piled high on a black plate.
      Hanky Panky Recipe
    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • A bowl of cocktail sauce next to fried oysters on a plate.
      Southern Crispy Fried Oysters Recipe
    • Cornbread in a cast iron skillet.
      Easy Southern Cornbread with Buttermilk
    • Six hoecakes or fried cornbread on a white plate.
      Quick and Easy Hoe Cakes (Fried Cornbread)
    • A blackened grouper filet on a plate with grits, garnished with a lemon slice.
      Blackened Grouper

    Browse more recipes:

    Featured in Parade, The Today Show, Better Homes & Gardens, Greatist, and more.

    Footer

    ↑ back to top

    Disclosures

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    About

    • About
    • Contact

    Copyright © 2025 Grits and Pinecones®

    • Facebook
    • X
    • Pinterest
    • Email
    • Flipboard

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.