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    Home » Recipes » Desserts

    Oatmeal Apple Bars with Caramel and Pecans

    Published: Sep 22, 2025 by Sharon Rigsby · 4 Comments

    Jump to Recipe
    Pinterest pin showing oatmeal apple bars cut into squares, plus text.

    These Oatmeal Apple Bars with Caramel and Pecans are everything you love about fall wrapped into one cozy bite. Sweet cinnamon apples, buttery oats, gooey caramel, and a nutty pecan crunch bake up into soft, chewy bars that are part cookie, part crumble, and 100% irresistible.

    A stack of three oatmeal apple bars with caramel drizzled over them.

    Think of them as the easier, hand-held cousin of apple crisp, perfect for bake sales, Thanksgiving dessert tables, or just because the apples on your counter are begging for attention.

    A quick look at the recipe

    • Prep time: 20 minutes
    • Bake time: 35 minutes
    • Total time: 55 minutes
    • Yield: 24 bars
    • Freezer-friendly: Yes, up to 3 months
    • Best for: Fall desserts, potlucks, holidays, or an afternoon treat
    Jump to:
    • A quick look at the recipe
    • Why you'll love this recipe
    • Main ingredient notes and easy substitutions
    • Recipe variations and twists
    • How to make oatmeal apple bars with caramel and pecans
    • Serving ideas
    • Recipe FAQs
    • Tips for perfect results every time
    • More easy, sweet and savory apple recipes you’ll love
    • From my Southern kitchen to yours
    • Recipe:

    Why you'll love this recipe

    • Fall in every bite: Just like my Apple Dumplings, Apple Pastries, and Apple Cobbler, this apple dessert showcases warm cinnamon-spiced apples.
    • Easy bar dessert: And, like my Peanut Butter and Chocolate Rice Krispie Bars and homemade Kit Kat Bars, you just mix, press, bake, and enjoy.
    • Caramel and pecans: The sweet-salty drizzle and crunchy topping take these oatmeal apple bars over the top.
    • Feeds a crowd: Like my Meyer Lemon Bars, this recipe makes a 9×13 pan, so it's perfect for parties or sharing.
    • Make ahead friendly: Stays fresh for days and freezes beautifully.

    Main ingredient notes and easy substitutions

    Let's talk ingredients: what you need, what you can swap, and how to make it work with what's in your pantry. These are the main ingredients; the full list is waiting down in the recipe card.

    Ingredients for oatmeal apple bars include: sliced apples, oatmeal, flour, sugar, pecans, and caramel sauce.

    Here's what makes these bars stand out (and a few simple swaps if you need them):

    • Apples: Honeycrisp or Granny Smith are ideal, sweet-tart with a firm texture. If you're short on time, you can use store-bought apple pie filling, but fresh apples give better flavor and less sweetness.
    • Old-fashioned oats: They bring the chewy, hearty texture. Quick oats will work, but skip steel-cut oats.
    • Brown sugar: Adds that molasses depth you want in fall desserts. You could substitute coconut sugar for a slightly lighter taste.
    • Caramel sauce: Store-bought keeps it quick, but if you have a homemade caramel sauce, this is the perfect time to show it off.
    • Pecans: Toasting pecans first enhances the flavor. Allergic? Swap in pretzels for a salty crunch or leave them out for a nut-free version.

    Recipe variations and twists

    • Cranberry twist: Add ¼ cup dried cranberries or raisins to the apple filling.
    • Nut-free version: Use chopped pretzels for a salty crunch.
    • Apple pie vibes: Sprinkle a little extra cinnamon sugar over the apples before adding the crumble to mimic the taste of my Apple Pie Filled Cinnamon Rolls.
    • Ice cream sundae style: Serve warm with Gingerbread Ice Cream and a drizzle of caramel sauce for the ultimate fall treat.

    How to make oatmeal apple bars with caramel and pecans

    1. Prep the pan: Line a 9×13-inch metal baking pan with parchment paper. Preheat oven to 350°F.
    A rectangle baking pan with an oatmeal base for oatmeal apple bars.
    1. Make the crumble: In a bowl, mix flour, oats, brown sugar, cinnamon, baking soda, and salt. Stir in melted butter until crumbly. Press half into the pan to form a crust. Bake for 10 minutes.
    Apple slices cover the oatmeal base in a baking pan to make oatmeal apple bars.
    1. Apple filling: Toss sliced apples with sugar, cornstarch, lemon juice, vanilla, and cinnamon. Spread over the crust.
    Unbaked oatmeal apple bars topped with a crumble with pecans scattered over the top.
    1. Caramel and topping: Drizzle caramel sauce over apples, then sprinkle with reserved crumble and toasted pecans.
    A metal baking pan with baked oatmeal apple bars topped with a crumble, pecans, and caramel.
    1. Bake: Return to oven for 25-30 minutes until golden and bubbling.
    1. Cool and cut: Let cool completely in the pan before slicing. Drizzle with extra caramel and pecans if desired.
    Oatmeal apple bars cut into squares on a cutting board.

    Serving ideas

    • Slice into squares for potlucks, after-school snacks, breakfast on the go, or bake sales.
    • Serve slightly warm with a scoop of Bourbon Ice Cream or Pralines and Cream Ice Cream.
    • Add a drizzle of salted caramel for extra flavor.
    • Pair with sweet tea or apple cider for a cozy afternoon treat.

    Recipe FAQs

    Can I make these apple bars with caramel and pecans ahead of time?

    Yes! They keep in the fridge for up to 5 days. Use parchment between layers so they don't stick.

    Do oatmeal apple bars freeze well?

    Absolutely. Wrap individually or flash freeze on a baking sheet, then transfer to an airtight container. Freeze up to 3 months. Thaw at room temp or overnight in the fridge.

    Can I use quick oats instead of old-fashioned in this recipe for oatmeal apple bars?

    Yes, though the texture will be softer and less chewy.

    How do I reheat these apple oat bars?

    Microwave 20-30 seconds or pop into a 325°F oven for 5-7 minutes.

    Tips for perfect results every time

    • Toast your pecans: It brings out a deeper, nutty flavor. To quickly toast pecans, microwave chopped nuts on a saucer for 2-3 minutes, tasting and adding 30-second bursts as needed. Or roast in a 350°F oven for about 5 minutes (whole pecans take longer).
    • Cool before cutting: They'll crumble if you cut while warm (though warm, gooey bites are tempting!).
    • Don't skip the parchment: Makes removing and cutting much easier.
    • Balance your apples: A mix of tart Granny Smith and sweet Honeycrisp is unbeatable.

    More easy, sweet and savory apple recipes you’ll love

    • Sliced apple bread with pecans on a wooden butting board.
      Easy Sour Cream Apple Bread with Pecans
    • Spinach salad topped with sliced apples, pecans and feta cheese in a white bowl.
      Simple Spinach Salad with Apples & Pecans
    • Apple Dapple Cake baked in a bundt pan.
      Easy Apple Dapple Cake with Caramel Glaze
    • Pork chops and sliced apples on a plate with mashed potatoes.
      Easy Crock Pot Pork Chops and Apples

    From my Southern kitchen to yours

    These oatmeal apple bars with caramel and pecans are a guaranteed crowd-pleaser. If you make them, I'd love to hear what you think. Please leave a comment, give it a star rating, and let me know what you are baking this fall.

    Thanks for visiting Grits and Pinecones!

    Recipe:

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    A stack of three oatmeal apple bars with caramel and pecans on a cutting board.

    Oatmeal Apple Bars with Caramel and Pecans

    Sharon Rigsby
    These oatmeal apple bars with caramel and pecans are the ultimate fall dessert-soft, chewy, and loaded with cinnamon-spiced apples. A buttery oat crust and crumble topping sandwich gooey caramel and toasted pecans for a cozy, crowd-pleasing treat. Perfect for holidays, potlucks, or anytime you're craving apple crisp in bar form!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 20 minutes mins
    Cook Time 35 minutes mins
    Total Time 55 minutes mins
    Course Dessert, Snack
    Cuisine American
    Servings 24 bars
    Calories 202 kcal

    Ingredients
      

    Base

    • 2 cups all-purpose flour
    • 1½ cups old-fashioned oats
    • 1 cup packed brown sugar
    • 1 ½ teaspoons cinnamon divided
    • ½ teaspoon baking soda
    • ¼ teaspoon salt
    • 1 cup unsalted butter, melted

    Apple filling

    • 3 cups apples, about 2-3 apples, peeled and thinly sliced (Honeycrisp or Granny Smith recommended)
    • ¼ cup granulated sugar
    • 2 teaspoons cornstarch
    • 1 tablespoon fresh lemon juice
    • 1 teaspoon vanilla extract

    Topping

    • ½ cup caramel sauce, store-bought or homemade plus more for topping
    • ½ cup pecans, toasted and roughly chopped, plus more for topping

    Instructions
     

    • Preheat oven to 350°F. Line a 9×13-inch metal baking pan with parchment paper.
    • In a medium bowl, combine flour, oats, brown sugar, one teaspoon cinnamon, baking soda, and salt. Pour melted butter over the mixture and stir with a fork until crumbly.
    • Press half of the mixture firmly into the prepared pan, reserving the remaining crumble. Use your fingers to spread the mixture evenly and press it into the sides and corners. Fill in gaps with more crumble as needed, not using more than two-thirds of the total. Optionally, use the bottom of a glass or flat side of a mallet to press evenly. Bake crust for 10 minutes (won't be completely cooked), then remove from oven.
    • While the crust bakes, combine the apple slices, granulated sugar, cornstarch, lemon juice, vanilla extract, and the remaining half-teaspoon of cinnamon in a bowl. Toss gently to coat evenly.
    • Spread the apple filling evenly over the pre-baked crust. Drizzle a half cup of caramel sauce over apples. Sprinkle the remaining crumble mixture and toasted pecans evenly across the caramel sauce. Bake at 350°F for an additional 25-30 minutes or until topping is golden and apples are tender.
    • Cool completely in the pan before cutting into bars. Drizzle with extra caramel sauce and more pecans, if desired, before serving. Serve alone or warm up and serve with vanilla ice cream!

    Notes

    • Toast your pecans: It brings out a deeper, nutty flavor. To quickly toast pecans, microwave chopped nuts on a saucer for 2-3 minutes, tasting and adding 30-second bursts as needed. Or roast in a 350°F oven for about 5 minutes (whole pecans take longer).
    • Cool before cutting: They'll crumble if you cut while warm (though warm, gooey bites are tempting!).
    • Don't skip the parchment: It makes removing and cutting much easier.
    • Balance your apples: A mix of tart Granny Smith and sweet Honeycrisp is unbeatable.

    Nutrition

    Calories: 202kcalCarbohydrates: 28gProtein: 2gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.3gCholesterol: 20mgSodium: 127mgPotassium: 74mgFiber: 1gSugar: 15gVitamin A: 251IUVitamin C: 1mgCalcium: 20mgIron: 1mg
    Loved this recipe? Leave a rating & review!Click the stars ⭐️ below to let me know what you think or leave a comment. I'd love to hear how it turned out for you!

    "An apple a day keeps the doctor away, unless you wrap it in oats, butter, and caramel. Then it just keeps the neighbors coming back."

    G&P Wisdom

    Grits and Pinecones has been serving up delicious recipes with a Southern flair for over a decade. From tried-and-true classics to easy modern favorites, every dish is made with simple ingredients and plenty of love. Whether you're planning a holiday feast, a Sunday supper, or a quick weeknight meal, you'll find recipes here that are quick, easy, and perfect to share with family and friends.

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    Reader Interactions

    Comments

      5 from 3 votes

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      Recipe Rating




    1. Heidi

      November 03, 2025 at 4:36 pm

      5 stars
      OMG these are to die for! Totally addictive.

      Reply
    2. Santhe Talley

      October 02, 2025 at 9:46 am

      5 stars
      These are amazing! Everyone wanted the recipe. Can’t wait to make again!

      Reply
      • Sharon Rigsby

        October 02, 2025 at 4:53 pm

        Wonderful! I’m so happy you enjoyed them, and thank you too for taking the time to let me know!
        All the best,
        Sharon

        Reply
    3. Sharon Rigsby

      September 23, 2025 at 3:44 am

      5 stars
      My husband and I both love these delicious bars for a quick breakfast on the go.

      Reply

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

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