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    Home » Recipes » Seafood

    Best Cajun Shrimp and Grits Recipe (Creamy & Cheesy)

    Date: Aug 12, 2023 · Updated: Sep 24, 2023 Author: Sharon Rigsby

    Jump to Recipe
    Pinterest pin showing a bowl of shrimp and grits garnished with parsley.

    The Best Cajun Shrimp and Grits is a classic Southern shrimp and grits recipe. This Southern comfort food features creamy parmesan cheese grits topped with perfectly seasoned, sautéed Cajun shrimp swimming in a decadent sauce with butter, garlic, and lemon juice.

    Like my recipes for BBQ Shrimp and Grits, Seafood Jambalaya, Blackened Chicken Alfredo, and Cheese Grits Casserole, Cajun Shrimp and Grits is down-home comfort food, quick, easy, and delicious.

    Cajun Shrimp and Grits in a white bowl garnished with parsley.
    Jump to:
    • Why I love this recipe and you too:
    • Ingredient notes and substitutions:
    • How to make Cajun Shrimp and Grits:
    • What is shrimp and grits:
    • Which type of grits is the best:
    • What’s the secret to perfect grits:
    • Serving suggestions:
    • Recipe variations:
    • How to store and reheat leftovers:
    • Recipe FAQs
    • Expert tips:
    • More grits recipes:
    • 📋 Recipe:
    •  

    Why I love this recipe and you too:

    1. This classic Southern-style dish can be prepared in less than 20 minutes. Like my Cast-Iron Breakfast Skillet, it is so versatile that you can serve it for breakfast, brunch, lunch, or dinner. It’s also a great entrée to serve during Mardi Gras.
    2. Like most Southerners, I dearly love cheese grits, and my love affair with shrimp knows no bounds. Combine my two favorite foods with Cajun seasoning, and this best-ever recipe for parmesan cheese grits and shrimp is a match made in foodie heaven and one of my favorite recipes.
    3. It’s a great opportunity to indulge in the taste of the South without leaving your kitchen.

    Ingredient notes and substitutions:

    Ingredients for shrimp and grits, including raw shrimp and shredded cheese.
    • Fresh shrimp – fresh, extra-large, wild-caught Gulf shrimp sized 21-25 are what I recommend. However, peeled and deveined frozen with the tails removed also work just fine in this recipe.
    • Quick grits – are my go-to in this recipe. They cook in ten minutes or less and are one of the reasons this recipe is so quick and easy. Regular or stone ground can be substituted, but they take anywhere from 20 to 50 minutes to cook. The ratio of water to grits is the same. I do not recommend instant!
    • Cajun seasoning and cayenne pepper– add a robust and bold spicy flavor to the shellfish and helps capture the true essence of Louisiana flavors and traditions. You can substitute Creole seasoning. The only difference is that Cajun has a bit more heat. Popular brands include Tony Chachere’s, Slap Ya Mama, and Zatarains. You can also make your own homemade Cajun Seasoning.
    • Parmesan cheese – adds a rich and savory flavor to the grits. Its nutty, slightly salty taste complements the natural corn flavor and contributes to its creaminess. You can, of course, substitute different kinds of cheese including cheddar cheese, but the dish will have a different taste.
    • Unsalted Butter – is used to flavor the grits and to sauté the shellfish; it also adds a rich buttery flavor to both. You can use salted butter, but if you do, you might want to reduce the amount of salt called for in the recipe.
    • Heavy cream – gives a luxurious and velvety texture to the grits. It also adds a rich and indulgent flavor. This richness helps balance the spicy Cajun seasoning. You can substitute half-and-half or whole milk, but the dish will not be as rich. (not pictured)
    • Kosher salt and ground black pepper – enhance the dish’s flavors.
    • Garlic and lemon juice – combine with the butter to make the tasty lemon garlic sauce that infuses the dish with flavor.
    • Italian parsley – adds a pop of color and a fresh herbal flavor. You can substitute curly parsley.

    Complete measurements are in the printable recipe below.

    How to make Cajun Shrimp and Grits:

    1. To make the parmesan cheese grits, combine five cups of water and a half teaspoon of salt in a medium saucepan set over medium heat. Bring the water to a boil, and then, stirring or whisking constantly, pour the grits into the boiling water.
    A saucepan full of grits that are cooking.
    1. Bring it back to a boil, then reduce the heat to low and simmer, stir or whisk often, until the mixture becomes thick and creamy, about seven to ten minutes. Add two tablespoons of butter and the heavy cream, and stir to combine.
    2. If your grits get too thick, add more water and mix well. I prefer mine on the thin side and usually add a tablespoon more water, but if you like them thicker, by all means, skip the extra water.
    3. Once they are done, remove the pan from the heat and add the parmesan cheese. Stir constantly until the cheese is melted. Cover the pan and keep them warm while you sauté the shrimp.
    Adding shredded parmesan cheese to a saucepan full of grits.
    1. To make the Cajun shrimp, place the peeled and deveined shellfish in a medium-sized bowl and add the Cajun or Creole seasoning, half a teaspoon of salt, black pepper, and cayenne pepper. Toss with a spoon or fork.
    Raw shrimp in a bowl topped with Cajun seasoning.
    1. To sauté the shrimp melt four tablespoons of butter in a large skillet over medium-high heat.
    A large skillet full of raw shrimp.
    1. Add the minced garlic and shrimp, and sauté, frequently stirring, until the shellfish are pink and opaque. (three to four minutes).
    Cooked shrimp in a large skillet.
    1. Remove the skillet from the heat and add four tablespoons of water, lemon juice, and parsley. Stir to coat the shellfish with the sauce.
    Cooked shrimp in a skillet with a lemon garlic sauce, topped with parsley.
    1. Divide the parmesan grits into four bowls and add the cajun shrimp mixture to the top of the grits. Garnish with extra parsley if desired, and serve Cajun Shrimp and Grits hot. Enjoy!
    Spooning cajun shrimp onto parmesan grits in a white bowl.

    What is shrimp and grits:

    Shrimp and grits is a classic Southern United States dish popular in the Louisiana, Carolinas, Georgia, and Florida coastal regions. It is flavorful and comforting, combining two main components: shrimp, which are typically seasoned and cooked, and grits, which are made from ground corn.

    Which type of grits is the best:

    1. Stone-ground grits is made by grinding whole dried corn kernels between large millstones, resulting in a coarser texture and more pronounced corn flavor. Stone ground grits have a slightly gritty texture and take the longest to cook.
    2. Quick grits, which I recommend for this recipe, is a more processed version of stone ground. They are still made from whole dried corn kernels but are ground more finely, resulting in smaller granules. As a result, they cook faster and have a smoother texture.
    3. Instant grits are the most processed and quickest cooking option. They are pre-cooked and then dried, which significantly reduces their cooking time. However, they are also the least flavorful with a strange texture, and I do not recommend them.

    What’s the secret to perfect grits:

    The secret to perfect grits is patience and whisking. Even when cooking quick grits, I always cook them for an extra five to ten minutes longer than is shown on the box.

    Slow cooking allows the grits to absorb the liquid and develop a creamy texture, and constant whisking keeps them smooth without lumps. Also, do not be afraid to add liquid, such as chicken broth, seafood stock, milk or cream, if your grits get too thick.

    Serving suggestions:

    If served for dinner, Collard Greens and other types of cooked greens, Cucumber and Tomato Salad, Fried Green Tomatoes, Tomato Avocado Feta Salad, Broccoli Salad, Coleslaw, Purple Hull Peas, or Field Peas are all great choices.

    Old-Fashioned Cornbread, Hush Puppies, or Hoe Cakes also pair nicely with this dish.

    Recipe variations:

    Cajun shrimp and grits is a versatile dish that can be customized in various ways to suit your tastes and creativity.

    • Bacon, andouille sausage, Tasso ham, or another smoked sausage, such as chorizo or turkey sausage, can be added.
    • Substitute another type of cheese for the parmesan cheese, such as sharp cheddar, gouda, Monterey jack, pepper jack, fontina, goat cheese, or feta. But remember, the type of cheese you choose will change the dish’s overall taste.
    • Add a quarter cup of sour cream to the lemon garlic sauce and a dash of hot sauce to create a spicy Cajun cream sauce.
    • Add a roux to the lemon garlic sauce to thicken it and make a Cajun-style gravy.

    How to store and reheat leftovers:

    For the best results, store your leftover cajun shrimp and cheese grits separately in the refrigerator, covered for up to three days. I do not recommend freezing them.

    Grits congeal when they are cold, and it will take some work to get them warmed up and thinned out. Add a tablespoon of water, milk, heavy cream or chicken stock and microwave in 30-second increments. Continue stirring until they are warmed through and add more liquid until they are the consistency you want.

    Warm the shrimp separately; they will take less than 30 seconds to warm up.

    Recipe FAQs

    How can I prevent my grits from becoming lumpy?

    To prevent lumps, gradually add the grits to boiling liquid while whisking constantly. Stirring often during cooking will also help achieve a smooth consistency.

    Can I adjust the level of spiciness in this dish?

    Cajun seasoning can vary in spiciness depending on the specific blend and brand. In general, this dish has a moderate level of heat. You can adjust the spiciness by adding more or less Cajun seasoning, substituting Creole seasoning, or leaving out the cayenne pepper.

    Can you make this recipe ahead of time?

    While they can be reheated, grits are best served hot immediately after cooking. You can, however, prep everything ahead of time and have them on the table in under 20 minutes.

    What’s the difference between Cajun Shrimp and Grits and Creole Shrimp and Grits

    The only difference is the seasonings Cajun shrimp and grits are bolder with a bit of heat, while Creole shrimp and grits have a milder flavor

    Expert tips:

    • Before cooking, ensure all your ingredients are prepped and ready to go. Clean and devein the shrimp, chop the garlic and parsley, and measure all ingredients.
    • If possible, use fresh Gulf shrimp for the best flavor and texture. If using frozen shrimp, thaw them overnight in the refrigerator and pat them dry with a paper towel before adding the Cajun seasoning.
    • If the grits become too thick, add more water, milk, or heavy cream to achieve the desired consistency.
    • Shrimp cook rapidly, so sauté them just until they turn pink and opaque. Overcooked shrimp can become tough and rubbery.
    • Whisk or stir your grits continually to prevent them from sticking to the pan or forming lumps. If you have lumps, whisk them until the lumps are gone.
    • If you are making this dish for a crowd, use the handy conversion option on the recipe card.

    More grits recipes:

    • Southern Crockpot Easy Cheesy Grits topped with bacon in a bowl
      Southern Crock-Pot Easy Cheesy Grits
    • Southern Spicy Tomato-Cheese Grits ready to serve!
      Southern Spicy Tomato-Cheese Grits
    • Make-Ahead Sausage and Grits Casserole in a white baking dish with a serving spoon
      Make-Ahead Sausage and Grits Casserole
    • An oven-baked Cheese Grits Casserole in a white baking dish.
      Easy Southern Cheese Grits Casserole

    ⭐ ⭐ ⭐⭐⭐If you make this dish, please leave a comment and give this recipe a star rating. I would love to know how you liked it!

    Thank you so much for visiting Grits and Pinecones; I hope you come back soon!

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    Cajun shrimp and grits in a white bowl garnished with chopped parsley.

    Easy Cajun Shrimp and Grits Recipe (Creamy & Cheesy)

    Sharon Rigsby
    Easy Cajun Shrimp and Grits is a classic Southern spicy shrimp and grits recipe. It features creamy parmesan cheese grits topped with perfectly seasoned, sautéed Cajun shrimp swimming in a decadent sauce with butter, garlic, and lemon juice.
    4.65 from 17 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 5 minutes mins
    Cook Time 15 minutes mins
    Total Time 20 minutes mins
    Course Breakfast/Brunch, Main Dish
    Cuisine American, Southern
    Servings 4 servings
    Calories 461 kcal

    Ingredients
      

    Parmesan grits

    • 5 cups water
    • ½ teaspoon kosher salt
    • 1 cup quick grits
    • 2 tablespoons butter
    • 2 tablespoons heavy cream
    • 1½ cups grated or shredded Parmesan cheese

    Cajun shrimp and sauce

    • 1½ pounds raw shrimp, extra-large, sized 21-25 a pound, peeled, deveined with the tails removed
    • 2 teaspoons Cajun or Creole seasoning
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 pinch cayenne pepper
    • 4 tablespoons unsalted butter
    • 2 cloves garlic, finely minced
    • ¼ cup fresh lemon juice
    • 1 tablespoon fresh parsley, chopped, plus more for garnish if desired

    Instructions
     

    Parmesan cheese grits

    • To make the parmesan cheese grits, combine five cups of water and a half teaspoon of salt in a medium saucepan set over medium heat. Bring the water to a boil, and then, stirring or whisking constantly, pour the grits into the boiling water.
    • Bring it back to a boil, then reduce the heat to low and simmer; stir or whisk often until the mixture becomes thick and creamy, about seven to ten minutes. Add two tablespoons of butter and the heavy cream, and stir to combine.
    • If your grits get too thick, add more water and mix well. I prefer mine on the thin side and usually add a tablespoon more water, but if you like them thicker, by all means, skip the extra water.
    • Once they are done, remove the pan from the heat and add the parmesan cheese. Stir constantly until the cheese is melted. Cover the pan and keep them warm while you sauté the shrimp.

    Cajun shrimp and sauce

    • Place the shrimp in a medium-sized bowl and add the Cajun or Creole seasoning, salt, black pepper, and cayenne pepper. Toss with a spoon or fork.
    • To sauté the shrimp melt four tablespoons of butter in a large skillet over medium-high heat.
    • Add the minced garlic and shrimp, and sauté, frequently stirring, until the shrimp are pink and opaque. (two to three minutes).
    • Remove the skillet from the heat and add four tablespoons of water, lemon juice, and parsley. Stir to coat the shrimp with the sauce.

    Serving

    • Divide the parmesan grits into four bowls and top with the Cajun shrimp mixture. Garnish with extra parsley if desired, and serve hot. Enjoy!

    Notes

    Before cooking, ensure all your ingredients are prepped and ready to go. Clean and devein the shrimp, chop the garlic and parsley, and measure all ingredients.
    If possible, use fresh Gulf shrimp for the best flavor and texture. If using frozen shrimp, thaw them overnight in the refrigerator and pat them dry with a paper towel before adding the Cajun seasoning.
    Shrimp cook rapidly, so sauté them just until they turn pink and opaque. Overcooked shrimp can become tough and rubbery.
    Whisk or stir your grits continually to prevent them from sticking to the pan or forming lumps. If you have lumps, whisk them until the lumps are gone.
    If the grits become too thick, add more water, milk, or heavy cream to achieve the desired consistency.
    If you are making this dish for a crowd, use the handy conversion option on the recipe card.

     

    Nutrition

    Calories: 461kcalCarbohydrates: 33gProtein: 17gFat: 30gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 79mgSodium: 1248mgPotassium: 153mgFiber: 2gSugar: 1gVitamin A: 1517IUVitamin C: 8mgCalcium: 473mgIron: 2mg
    Tried this recipe? Tag me today! Mention @gritspinecones or tag #gritspinecones!

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    Reader Interactions

    Comments

      4.65 from 17 votes (15 ratings without comment)

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      Recipe Rating




    1. Mary Carroll

      August 13, 2023 at 6:40 pm

      5 stars
      Looks fabulous! Can’t wait to try it. I’ve loved every recipe I’ve tried from Sharon’s blog! I make most of them over and over. I bet this one will become a staple for us as well.

      Reply
    2. L. Wynn

      December 06, 2020 at 7:47 pm

      5 stars
      My husband loves this recipe! Adding the heavy cream adds so much creaminess to the grits. Don’t skip it!

      Reply

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, recipe developer, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

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