Traditional Irish Potato Soup

Traditional Irish Potato Soup is as simple to make as it is delicious and nutritious! This creamy soup is perfect for a St. Patrick’s Day meal or any meal for that matter.

Even though potatoes are synonymous with Ireland, potatoes didn’t originate there. They made their way to Europe in the 1500s after Spanish conquistadors discovered them in the Andes Mountains. But potatoes, which are the world’s fourth-largest food crop, were an important staple for Irish working-class families and still are today.

Potatoes are an excellent source of vitamin C, a good source of potassium and vitamin B6, fat, sodium, and are cholesterol free. Best of all, they are only 110 calories per serving. But when combined with celery, onions, and milk, Traditional Irish Potato Soup reigns supreme and is a powerhouse meal.

I’ve been making this potato soup for as long as I can remember and it has always been one of my “go-to” meals. It’s comfort food at its finest! My mother made it often and would sometimes add sausage or other ingredients, but this simple recipe is my favorite way to prepare it. Now don’t get me wrong, I also love adding bacon, sour cream, cheese and chives to this basic recipe and making Twice Baked Potato Soup, but today is all about this simple family favorite – Traditional Irish Potato Soup.

Looking for more Irish inspired food for St. Patrick’s Day, check out my Ten Irish Recipes for St. Patrick’s Day Roundup, or 18 Incredible Dishes for St. Patrick’s Day from the Pudge Factor Blog. 

How to make Traditional Irish Potato Soup!

The ingredients are potatoes, butter, onion, celery, chicken stock, milk, half and half (which is optional), garlic powder, kosher salt, ground black pepper and optional, chopped fresh parsley for garnish.

To make Traditional Irish Potato Soup, melt the butter in a Dutch oven or large pot over medium heat. Add the celery and onions and sauté for about 5-6 minutes until they are tender.

Add the potatoes, garlic powder, kosher salt and pepper and chicken stock. If your chicken stock is reduced salt you may need a little more salt; if it is regular chicken stock, you might not need any salt. Season to your family’s taste. Bring to a boil and reduce the heat to low. Simmer for 20-25 minutes or until the potatoes are completely done. They should break apart easily when you pierce them with a fork and you should be able to easily mash them against the side of the pan.

Use an immersion blender and blend until the potato mixture is smooth and creamy. If you do not have an immersion blender, you can blend them in a food processor or blender, but you will have to do this in batches. Be extremely careful with the hot mixture. If all else fails, use a potato masher.

When the mixture is smooth and creamy add two cups of whole milk or 1-1/2 cup of milk and 1/2 cup of half and half. Taste and add additional salt and pepper if needed.

Serve immediately.

Print Recipe

Traditional Irish Potato Soup Recipe

Traditional Irish Potato Soup is as simple to make as it is delicious and nutritious and this creamy soup is perfect for a St Patrick's Day meal or any meal.

Votes: 4
Rating: 5
You:

Rate this recipe!

Add to Shopping List

This recipe is in your Shopping List

Course

Lunch, Main Dish, Soup

Cuisine

American, International

Prep Time

10 minutes

Cook Time

25 minutes

Servings

4 servings MetricUS Imperial

Ingredients

• 2 Tbsp unsalted butter
• 1 medium onion chopped
• 3 ribs of celery chopped
• 4 large potatoes peeled and chopped
• 3 cups chicken stock
• 1/2-1 tsp kosher salt
• 1/2 tsp garlic powder
• 1/4 tsp ground black pepper
• 2 cups whole milk or 1/1-2 cups whole milk and 1/2 cup half and half.
• 1 Tbsp chopped fresh parsley for garnish optional

Course Lunch, Main Dish, Soup Cuisine American, International Prep Time 10 minutes Cook Time 25 minutes Servings 4 servings MetricUS Imperial Ingredients 2 Tbsp unsalted butter 1 medium onion chopped 3 ribs of celery chopped 4 large potatoes peeled and chopped 3 cups chicken stock 1/2-1 tsp kosher salt 1/2 tsp garlic powder 1/4 tsp ground black pepper 2 cups whole milk or 1/1-2 cups whole milk and 1/2 cup half and half. 1 Tbsp chopped fresh parsley for garnish optional

Votes: 4 Rating: 5 You: Rate this recipe! Add to Shopping List This recipe is in your Shopping List

Instructions

1. Melt the butter in a Dutch oven or large pot over medium heat. Add the celery and onions and sauté for about 5-6 minutes until they are tender.
2. Add the potatoes, garlic powder, kosher salt and pepper and chicken stock. If your chicken stock is reduced salt you may need a little more salt; if it is regular chicken stock, you might not need any salt. Bring to a boil and reduce the heat to low. Simmer for 20-25 minutes or until the potatoes are completely done. They should break apart easily when you pierce them with a fork and you should be able to easily mash them against the side of the pan.
3. Use an immersion blender and blend until the potato mixture is smooth and creamy. If you do not have an immersion blender, you can blend them in a food processor or blender, but you will have to do this in batches. Be extremely careful with the hot mixture.
4. When the mixture is smooth and creamy add two cups of whole milk or 1-1/2 cup of milk and 1/2 cup of half and half. Taste and add additional salt and pepper if needed. Serve immediately.

Recipe Notes

Nutrition Facts

Traditional Irish Potato Soup Recipe

Amount Per Serving

Calories 244 Calories from Fat 90

% Daily Value*

Total Fat 10g 15%

Saturated Fat 6g 30%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 27mg 9%

Sodium 937mg 39%

Potassium 690mg 20%

Total Carbohydrates 32g 11%

Dietary Fiber 3g 12%

Sugars 10g

Protein 7g 14%

Vitamin A 10%

Vitamin C 29%

Calcium 17%

Iron 3%

* Percent Daily Values are based on a 2000 calorie diet.