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    Home » Recipes » Bread

    Old-Fashioned Cornbread Recipe (No Flour — Gluten-Free)

    Modified: Jul 26, 2026 · Published: Jul 8, 2020 by Sharon Rigsby · 78 Comments

    Jump to Recipe
    Pinterest pin a cast iron skillet with cornbread.

    This old-fashioned cornbread is the way Southern cooks made it for generations: nothing but cornmeal - no flour and no sugar - which means it’s naturally gluten-free. It bakes up denser than modern cornbread, with a deep corn flavor and crispy, crunchy edges from a hot cast-iron skillet, and it’s ready in about 30 minutes.

    Old-fashioned cornbread in a cast-iron skillet, with a slice on a small plate.

    When I was growing up, my mother made this skillet cornbread recipe and served it often. I make mine in the same cast-iron pan she used, and I’m thrilled to share her recipe with you.

    ⭐⭐⭐⭐⭐ Reader review: "Cornbread came out perfect. Exactly like Grandma’s. I like it because it is gluten-free with no added sugar. It was really easy and fast to make as well. Thank you for this recipe." - Grandma Nancy

    How this differs from my traditional Southern cornbread

    I have two skillet cornbread recipes on the blog, and they are truly different breads. My Southern Cornbread Recipe includes a little flour, bakes at 450 °F, and comes out lighter - it’s the one I use for my cornbread dressing.

    This one is my mother’s: all cornmeal, no flour, baked at 400°F. It’s denser, the corn flavor is stronger, and because there’s no flour, it’s the one to make if anyone at your table is avoiding gluten. Neither has a speck of sugar - on that point, my mother and I are in complete agreement.

    Old-fashioned cornbread ingredients

    Baking soda, baking powder, two eggs, cornmeal, buttermilk, and peanut oil are on the table to make old-fashioned cornbread.
    • Stone-ground cornmeal - brings its signature sweet corn flavor and texture to this old-fashioned cornbread. The cornmeal you use makes a real difference: I use locally milled Bradley's Stone Ground Cornmeal from just up the road, but any coarse stone-ground cornmeal will give you that old-fashioned texture a fine grind can't. And always store cornmeal in the refrigerator or freezer.
    • Baking powder and baking soda - are leavening agents, which work with the buttermilk and salt to lighten the cornbread's texture and help it rise.
    • Kosher salt - enhances the flavor of the other ingredients.
    • Buttermilk - adds its characteristic tang and works with the baking powder and soda to lighten the texture of the bread.
    • Eggs - add structure, moisture, and flavor.
    • Peanut oil or bacon grease adds moisture, texture, and flavor. If you have it, melted bacon grease may be substituted and, as you might imagine, adds wonderful flavor.

    How to make Old-Fashioned Cornbread

    1. When you are ready to make it, gather your ingredients and preheat the oven to 400°F.
    2. Add two tablespoons of vegetable oil or bacon grease to a 10-inch cast-iron skillet. Place the skillet in the oven for about five to seven minutes to heat up.
    3. While the skillet is heating up, combine the cornmeal, baking powder, baking soda, and salt in a large mixing bowl.
    Cornmeal and other dry ingredients are in a glass bowl.
    1. Add the eggs, buttermilk, and two tablespoons of vegetable oil or melted bacon grease to a smaller bowl and whisk until well combined.
    Mix eggs, buttermilk, and oil together in a large glass measuring cup to make cornbread.
    1. Add the liquid ingredients to the dry ingredients and mix until just combined. Do not overmix.
    Combining dry ingredients and wet ingredients in a bowl to make cornbread batter.
    1. Using a heavy-duty oven mitt or potholder, carefully remove the hot skillet from the oven. Tilt the skillet to make sure the bottom and sides are covered with oil. Immediately pour the cornbread batter into the skillet. You should hear a nice sizzle, and you will see the cornbread already start to rise.
    Batter was just added to a hot cast-iron skillet before being placed in the oven, already starting to puff up.
    1. Place the skillet back in the oven and bake for about 20-25 minutes. The cornbread is done when the top is a deep golden brown and has slightly pulled away from the sides. To ensure it is done, insert a toothpick into the center. It should come out clean.
    2. Serve immediately with plenty of butter.
    Baked old-fashioned cornbread without flour in a cast iron skillet on a wooden cutting board.

    Serving suggestions

    One of my favorite ways to enjoy cornbread is crumbling still-hot and crusty cornbread into a tall glass of cold, tangy buttermilk. This may be an acquired taste, but if you have never had it this way, I hope you will try it!

    • In the colder months, I like to serve this old-fashioned cornbread with Chuck Roast Chili or Salsa Verde Chili, Black-Eyed Pea Soup, Black-Eyed Peas, or Hoppin’ John, and Collard Greens.
    • In the summer, I pair it with Purple Hull Peas, Field Peas with Snaps, Succotash, Creamed Corn with Fresh Corn, or Fried Corn with Bacon and sliced fresh tomatoes.

    Recipe FAQs

    What is cornbread, and what does it taste like?

    It’s a type of quick bread that is often made with only cornmeal or cornmeal and flour. Most recipes also call for buttermilk. In the South, it is usually baked in a cast-iron skillet, which gives it a crispy crust, and its taste depends on the recipe, the type of cornmeal used, and whether sugar is added.
    The best description I’ve seen is that it tastes of cornfields on a warm summer day!

    Why is cornbread so popular in the South?

    Corn is easy to grow and, like Southern peas, thrives in the South’s sandy soil and hot and humid weather. The first cornbread was simply ground corn and water, and over the years it has evolved into a classic side dish for most Southern food. 

    What kind of cornmeal works best for making cornbread? 

    Because cornmeal is the star of the show, this recipe works best with the old-fashioned coarse stone-ground kind. If you are in the Tallahassee area, try Bradley’s Stone Ground Cornmeal, which is locally made and available at Bradley’s Country Store and at local farmers’ markets.

    What’s the secret to moist cornbread?

    The secret is buttermilk. Not only does this liquid gold add incredible flavor, but it also helps lighten the dense bread and make it more tender. 

    What kind of pan do you need to bake cornbread in?

    A well-seasoned cast-iron skillet is essential to make perfect cornbread. It will give you the best results and the crispiest crust. You can use a metal or glass baking dish, but you won’t get the beautiful crust.

    Why is my cornbread dry and crumbly?

    Cornbread with no flour is naturally more crumbly than cornbread made with it - that’s the old-fashioned texture, not a mistake. But if it’s dry, the usual culprits are overbaking or overmixing. Pull it as soon as a toothpick comes out clean and the edges pull away from the skillet, and stir the batter only until just combined. If you’d rather have a bread that slices cleanly, that’s what my traditional recipe with flour is for.

    Sharon’s tips

    • Cornbread is best served piping hot right out of the oven. While it's best not to make it ahead, you can prep the ingredients by getting everything ready and mixing the dry ingredients separately from the wet ingredients. Don't mix the two together, however, until right before you are ready to pour the batter into the hot skillet. 
    • Cornbread will keep for two to three days on your kitchen counter, about a week in the refrigerator, or about two to three months in the freezer. Be sure to wrap it tightly and keep it covered. 
    • Leftover cornbread is delicious when sliced and toasted under the broiler for a minute or so. Then, top with a pat of butter. 
    • This recipe works best with coarse stone-ground cornmeal. Try to find locally sourced cornmeal if you can.
    • If you don't have buttermilk, you can make your own by mixing a cup and a half of whole milk with one and a half tablespoons of either lemon juice or white vinegar. Let this mixture sit for five minutes, and voila, buttermilk. It's probably not something you would want to drink, but it works perfectly in this recipe. 
    • A cast-iron skillet works best for baking traditional Southern cornbread.  Please don't skip preheating the skillet before adding the batter. Adding the batter to a hot skillet is what makes the crust crispy. 

    What to serve with this cornbread

    • A large grey bowl full of peas with snaps.
      Southern Field Peas and Snaps (Easy Old-Fashioned Recipe)
    • Cooked Southern Collard Greens in two bowls.
      Southern Collard Greens Recipe
    • Black-Eyed Pea soup in a white bowl with cornbread.
      Southern Black-Eyed Pea Soup with Ham (Hearty & Comforting)
    • Wide bowl of chuck roast chili topped with cheese, green onions, and sour cream, served with cornbread on the side.
      Chuck Roast Chili (Made with Leftover Roast)

    ⭐ ⭐ ⭐ ⭐ ⭐ If you make this dish, please leave a comment and give this recipe a star rating. I would love to know how you liked it!

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    Old Fashioned Southern Cornbread baked in a cast-iron skillet with a crispy golden brown crust.

    Old-Fashioned Cornbread Recipe (No Flour - Gluten-Free)

    Sharon Rigsby
    Old-fashioned Southern Cornbread, made in a cast-iron skillet without flour, is a true Southern staple and an easy, quick gluten-free recipe!
    4.61 from 53 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Total Time 35 minutes mins
    Course Bread
    Cuisine American, Southern
    Servings 8 servings
    Calories 257 kcal

    Ingredients
      

    • 4 tablespoons vegetable oil or bacon grease divided (I usually use peanut oil)
    • 2 cups coarse stone-ground cornmeal
    • 1 teaspoon baking powder
    • 1 teaspoon baking soda
    • 1 teaspoon kosher salt
    • 2 large eggs
    • 1½ cups buttermilk

    Instructions
     

    • Preheat the oven to 400°F.
    • Add 2 tablespoons vegetable oil or bacon grease to a 10-inch cast-iron skillet. Place the skillet in the oven for five to seven minutes to heat up.
    • While the skillet is heating up, combine the cornmeal, baking powder, baking soda, and salt in a large bowl.
    • Add the eggs, buttermilk, and two tablespoons of vegetable oil or melted bacon grease to a smaller bowl and whisk until well combined.
    • Add the liquid ingredients to the dry ingredients and mix until just combined. Do not over mix.
    • Using a heavy-duty oven mitt or potholder, carefully remove the hot skillet from the oven. Tilt the skillet to make sure the bottom and sides are covered with oil. Immediately pour the batter into the skillet. You should hear a nice sizzle, and you will see the batter already start to rise.
    • Place the skillet back in the oven and bake for 20-25 minutes, or until the cornbread is a deep golden brown and has pulled away from the sides a little. To ensure it is done, insert a toothpick into the center. It should come out clean. Serve immediately.

    Notes

    • Cornbread is best served piping hot right out of the oven. While it's best not to make it ahead, you can prep the ingredients by getting everything ready and mixing the dry ingredients separately from the wet ingredients. Don't mix the two together, however, until right before you are ready to pour the batter into the hot skillet. 
    • Cornbread will keep for two to three days on your kitchen counter, about a week in the refrigerator, or about two to three months in the freezer. Be sure to wrap it tightly and keep it covered. 
    • Leftover cornbread is delicious when sliced and toasted under the broiler for a minute or so. Then, top with a pat of butter. 
    • This recipe works best with coarse stone-ground cornmeal. Try to find locally sourced cornmeal if you can.
    • If you don't have buttermilk, you can make your own by mixing a cup and a half of whole milk with one and a half tablespoons of either lemon juice or white vinegar. Let this mixture sit for five minutes, and voila, buttermilk. It's probably not something you would want to drink, but it works fine in this recipe. 
    • A cast-iron skillet works best for baking traditional Southern cornbread.  Please don't skip preheating the skillet before adding the batter. Adding the batter to a hot skillet is what makes the crust crispy. 

    Nutrition

    Calories: 257kcalCarbohydrates: 31gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 46mgSodium: 492mgPotassium: 254mgFiber: 4gSugar: 3gVitamin A: 134IUCalcium: 82mgIron: 1mg
    Loved this recipe? Leave a rating & review!Click the stars ⭐️ below to let me know what you think or leave a comment. I'd love to hear how it turned out for you!

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    Reader Interactions

    Comments

      4.61 from 53 votes (35 ratings without comment)

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      Recipe Rating




    1. Crys

      January 13, 2019 at 2:30 pm

      I knew when I saw the recipe it was going to be good. And oh BOY was it! The only thing I would change next time is to use Fine Ground instead of course. I was making this for my parents and sadly they were unable to eat the course (it was the texture) with their dentures. That is my fault I should have thought of that before hand. I am wondering however, if the fine ground would be the same measurement 2 c. or could I need to adjust? Thank you for sharing such a delicious tasting cornbread.

      Reply
      • Gritsandpinecones

        January 14, 2019 at 8:52 am

        Thanks so much for letting me know you liked the cornbread! Yes, you can substitute fine ground cornmeal. Just use the same amount. I hope your parents enjoy it too!
        Sharon

        Reply
    2. Kathy B

      January 02, 2019 at 8:54 am

      This is the best cornbread I’ve ever had!

      Reply
      • Gritsandpinecones

        January 02, 2019 at 4:23 pm

        Hi Kathy,
        Thank you so much for your sweet comment! I’m so glad you like it!
        Happy New Year!
        Sharon

        Reply
    3. Ladonna Troutman

      November 29, 2018 at 11:02 pm

      This is the best cornbread recipe ever! It reminds me of the cornbread my grandmother used to make. I’ve been searching for a recipe without flour and sugar for a long time. I used regular cornmeal and bacon grease and cooked it in an iron skillet. I made it to use for dressing but when I sampled it it was so delicious my husband and I had to have a slice just plain. Thanks!

      Reply
      • Gritsandpinecones

        December 01, 2018 at 6:06 pm

        Hi Ladonna, thank you so much for letting me know. I am so happy you and your husband enjoyed the cornbread!
        All my best,
        Sharon

        Reply
    4. John

      November 10, 2018 at 6:24 pm

      I grew up in South Georgia and my mother and Grandmother would often substitute cold precooked grits for half the cornmeal. I usually cook it that way. Has a nice texture and is very tasty. Especially cornpones

      Reply
      • Gritsandpinecones

        November 14, 2018 at 8:13 am

        Hi John, I’ve never heard of substituting grits for the cornmeal. But I love grits and I love cornmeal so it has to be good! I’ll have to try it!
        All my best,
        Sharon

        Reply
    5. Charlie Steadman

      October 22, 2018 at 7:14 pm

      Love the site. I love cornbread like my mom made, no flour, no sugar. Bought some stone ground corn meal but other family members make with sugar and flour. That is more like cake. Yes, cornbread should be eaten in a glass of buttermilk!

      I am going to try some of your other recipes.

      Reply
      • Gritsandpinecones

        October 23, 2018 at 6:39 pm

        Hi Charlie,
        So glad to meet another lover of buttermilk and cornbread! Thanks so much for stopping by and I hope you enjoy the recipes!
        Sharon

        Reply
    6. Fiona

      October 15, 2018 at 5:18 pm

      Thank you so much for printing this.

      I took it to some friends of mine whose mother grew up in Holden, WVA, and they all raved about it and asked for the recipe. They allowed as how this is the way cornbread ought to taste:)

      Reply
      • Gritsandpinecones

        October 23, 2018 at 6:44 pm

        Hi Fiona,
        I’m so glad you liked the recipe and thanks so much for dropping by and leaving a comment!
        All my best,
        Sharon

        Reply
    7. Elizabeth

      June 24, 2018 at 2:54 pm

      This was really delicious! Much moister and more tender than I had expected. But I am a Yankee– I have to admit, I added 2 tablespoons of honey, both to help it stay fresh longer, and to appeal to my family’s tastebuds. I thought the sweetness was perfect

      Reply
      • Gritsandpinecones

        June 24, 2018 at 9:49 pm

        Hi Elizabeth, Thanks so much for leaving your comment. I am so happy you enjoyed the cornbread. And, I’m happy too that you adjusted the recipe so that your family would enjoy it. That’s the nice thing about most recipes is that they are easily tailored to each person’s taste.
        Thanks again and all my best,
        Sharon
        PS: I love all types of cornbread including sweet cornbread too!

        Reply
    8. Lisa

      January 24, 2018 at 1:04 pm

      I was born, raised, & still live in south Alabama. Out of curiosity today, I was looking up recipes for cornbread. I’ve seen several today, that call for baking soda/powder/both. I have to say, that in my 38 years of living here, I’ve never once seen my mom or my grandmother put that in their cornbread. It’s always just been cornmeal, milk/buttermilk, & 1 egg.

      Reply
      • Gritsandpinecones

        January 24, 2018 at 7:43 pm

        Hi Lisa, I’m sure their cornbread is delicious and I’ll have to try it that way next time I make some. When I make hoecakes, I don’t add any baking powder or soda either. Thanks so much for sharing!
        Sharon

        Reply
    9. Laura

      January 14, 2018 at 9:34 am

      I am so glad I found your website and yr recipe. It’s been several years since I’ve made this and one thing I now know for sure, only a varmit would put “flour” in a Southern Lady’s cornbread recipe. I do thank you so very much from the bottom of my heart for your hospitality…….yall take care, ya hear?

      Reply
      • Gritsandpinecones

        January 14, 2018 at 3:50 pm

        Hey Laura, so glad you found me and so glad you enjoyed the cornbread recipe! It’s a staple around here!
        All my best,
        Sharon

        Reply
    10. Charlos

      December 28, 2017 at 12:35 am

      This was awesome…made it on a whim with coarse yellow cornmeal and then made another with white cornmeal. Both came out great. Good, savory, buttery flavor with an airy, mealy crumb and a slightly crunchy exterior. Might add a bit more buttermilk next time, but it was a success with a group of 10 folks. Thanks for posting!

      Reply
      • Gritsandpinecones

        December 28, 2017 at 8:03 am

        Hi Carlos, I’m so glad you liked it and thanks so much for letting me know!
        Happy New Year!
        Sharon

        Reply
    11. Phillip Moore

      December 12, 2017 at 9:00 am

      I was recently given some fresh stone ground cornmeal (and grits) in a couple of ziplock bags by my aunt made from corn that they’ve been growing here for years in north Florida and I needed a good recipe. Thank you for posting this. Best cornbread I have ever had!

      Reply
      • Gritsandpinecones

        December 12, 2017 at 11:16 am

        I’m so glad you liked the recipe and I’ll bet the fact that you have fresh homegrown and stone ground cornmeal contributed to some awesome cornbread. Thanks so much for sharing!
        Sharon

        Reply
    12. Tamika Curry

      September 17, 2017 at 3:39 pm

      What size skillet are you using?

      Reply
      • Gritsandpinecones

        September 17, 2017 at 7:55 pm

        Hi Tamika,
        I am using a 10-inch cast iron skillet.

        Reply
    13. Michelle

      July 16, 2017 at 11:09 am

      Good morning everyone I made this for Sunday dinner it is amazing I just love this recipe

      Reply
      • Gritsandpinecones

        July 16, 2017 at 2:59 pm

        Thanks so much for letting me know Michelle! I’m so glad you and your family enjoyed it!

        Reply
    14. Scott

      July 08, 2017 at 4:32 pm

      5 stars
      Here it is! Searched the internet for real cornbread recipe and found it! No flour and no sugar. Thank you!

      Reply
      • Gritsandpinecones

        July 08, 2017 at 6:03 pm

        Hi Scott,
        So glad you were able to find it. Let me know how you like it!

        Reply
    15. Kate

      April 18, 2017 at 9:46 pm

      5 stars
      This looks so good! I will have to try it. I have been searching for a more authentic Southern corn bread recipe.

      Reply
      • Gritsandpinecones

        April 18, 2017 at 10:05 pm

        Thanks so much Kate! If you do try it please let me know what you think!

        Reply
      • Babette Cade

        December 02, 2019 at 3:24 pm

        5 stars
        this one looks perfect! so many of the cornbread recipes have sugar, regular milk. this is the best looking recipe I have seen in a long time….and I look!

        Reply
        • Sharon Rigsby

          December 02, 2019 at 9:07 pm

          Thanks so much, Babette, I hope you enjoy it!
          All my best,
          Sharon

    16. Chula

      January 26, 2017 at 8:12 pm

      Looks yummy!

      Reply
    Newer Comments »

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

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