• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Grits and Pinecones
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Easter
  • Cinco de Mayo
  • Mother’s Day
  • Memorial Day
  • All Recipes
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Grits and Pinecones » Recipes » Seafood

    Spicy Shrimp and Broccoli Stir-Fry

    January 24, 2018 by Sharon Rigsby, Updated December 30, 2019 Leave a Comment

    Jump to Recipe Print Recipe
    Spicy Shrimp and Broccoli Stir-Fry Pinterest image

    This Spicy Shrimp and Broccoli Stir-Fry entrée checks all of the boxes! Quick, easy, healthy, low- calorie, low-carbohydrate, satisfying and delicious!

    Spicy Shrimp and Broccoli Stir-Fry in a pan garnished with scallions ready to serve

    Spicy Shrimp and Broccoli is quick, you can have it on the table in under 15 minutes! It’s easy, basically, you just add everything to your skillet and let it do all of the work. It’s healthy, seafood and broccoli are nutritional powerhouses and loaded with vitamins and minerals. And this Spicy Shrimp and Broccoli Stir-Fry is low-calorie and low in carbohydrates, coming in at only 249 calories and 13 grams of carbohydrates per serving.

    You know me and my love affair with shrimp! I could eat it every day of my life and never tire of it! It’s so versatile, it cooks in less than 10 minutes, it’s relatively inexpensive and it’s easy to get in our area. Luckily, we have a great fresh seafood market just a mile or so away, plus its readily available frozen in most grocery stores. I almost always have a bag or two of frozen shrimp in my freezer and it thaws in minutes.  Not to mention, shrimp are delicious with their sweet briny flavor and delicate saltwater aroma.

    More Shrimp Recipes: 

    If you love shrimp as much as I do, you might also want to try these delicious shrimp recipes:

    • Easy Crispy Pan-Fried Shrimp,
    • Roasted Shrimp Pasta Salad with Lemon Vinaigrette
    • Southern BBQ Shrimp and Cheese Grits,
    • Southern Shrimp and Corn Fritters,
    • Shrimp and Blue Cheese Pasta,
    • Brown Sugar Glazed Bacon Wrapped Shrimp, and
    • The Best Crispy Buffalo Shrimp.

    Need more menu ideas or recipes with seafood? Check out all of my seafood recipes here!

    How to make Spicy Shrimp and Broccoli Stir-Fry!

    Don’t let the number of ingredients in this entree worry you. This shrimp and broccoli recipe comes together quickly! In fact, it comes together so quickly, I recommend that you gather all of your ingredients and prep your broccoli and shrimp so everything will be ready to go.

    You will need the following ingredients: fresh gulf shrimp, fresh broccoli, hoisin sauce, sherry, low-sodium soy sauce, Asian chili-garlic sauce, sherry vinegar, cornstarch, olive oil, fresh ginger, red pepper flakes, and garlic.

    Cut up broccoli for Spicy Shrimp and Broccoli Stir-Fry

    Add ⅓ cup sherry, hoisin sauce, chili-garlic sauce, soy sauce, and sherry vinegar to a small bowl.  Whisk to combine.

    Mixing hoisin, soy sauce, and sherry in a small bowl for Spicy Shrimp and Broccoli Stir-Fry

    Heat 1 tablespoon olive oil in a large non-stick skillet over high heat. When the oil is hot, add the broccoli and 2 tablespoons of the sherry-hoisin mixture to the skillet.

    Stir-frying broccoli in a skillet for Spicy Shrimp and Broccoli Stir-Fry

    Stir to coat the broccoli. Cover the skillet and cook the broccoli for 4 minutes, stirring about halfway through. Transfer the broccoli to a bowl and set aside.

    When the broccoli is done, add 1 tablespoon of olive oil to the skillet along with the ginger, red pepper flakes, and garlic. Cook and stir for about 30 seconds. Add remaining sherry-hoisin mixture to the skillet and stir to combine. When this mixture comes to a simmer, reduce the heat to low and add the shrimp. Stir to coat the shrimp and cover. Cook for about 3-4 minutes until the shrimp are just cooked through.

    Cooking the shrimp in a skillet for Spicy Shrimp and Broccoli Stir-Fry

    While the shrimp are cooking, combine the remaining 2 tablespoons of sherry with cornstarch and whisk to combine.

    When the shrimp are done, add the sherry and cornstarch mixture and stir to combine. Increase the heat to high and cook for another minute or so or until the sauce has thickened. Add the broccoli to the skillet and stir to combine. Serve immediately.

    A hand-made black cast iron skillet full of Spicy Shrimp and Broccoli Stir Fry

    If you liked the recipe above, please consider rating it and leaving a comment below. Also, follow me on Pinterest, Facebook, and Instagram. And finally, to be the first to receive notifications of new posts by email, enter your email address in the Subscribe box. Thank you so much for visiting Grits and Pinecones!

    Spicy Shrimp and Broccoli Stir-Fry in a pan garnished with scallions ready to serve

    Spicy Shrimp and Broccoli Stir-Fry Recipe

    Sharon Rigsby
    This Spicy Shrimp and Broccoli Stir-Fry entree checks all of the boxes! Quick, easy, healthy, low-calorie, low-carbohydrate, satisfying, and yes, it's delicious!
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Course Main Dish
    Cuisine American, Asian
    Servings 4 servings
    Calories 249 kcal

    Ingredients
      

    • 1 lb fresh broccoli cut into bite-size pieces, approximately 3 small-medium heads
    • 1 lb extra large shrimp peeled and deveined with the tails removed
    • 2 tablespoon olive oil divided
    • ⅓ cup dry sherry plus 2 Tbsp, divided
    • 2 tablespoon hoisin sauce
    • 1 tablespoon low-sodium soy sauce
    • 1 tablespoon Asian chili-garlic sauce you can substitute 1-½ teaspoon of sriracha
    • 1 teaspoon sherry vinegar
    • 2 teaspoon cornstarch
    • 1 tablespoon grated fresh ginger you can substitute ¼ teaspoon dry ground ginger
    • 2 teaspoon cloves garlic finely minced, you can substitute ½garlic powder
    • pinch of red pepper flakes

    Instructions
     

    • Add ⅓ cup sherry, hoisin sauce, chili-garlic sauce, soy sauce, and sherry vinegar to a small bowl. Whisk to combine.
    • Heat 1 tablespoon olive oil in a large non-stick skillet over high heat. When the oil is hot, add the broccoli and 2 tablespoons of the sherry-hoisin mixture to the skillet. Stir to coat the broccoli. Cover the skillet and cook the broccoli for 4 minutes, stirring about halfway through. Transfer the broccoli to a bowl and set aside.
    • When the broccoli is done, add 1 tablespoon of olive oil to the skillet along with the ginger, red pepper flakes, and garlic. Cook and stir for about 30 seconds. Add remaining sherry-hoisin mixture to the skillet and stir to combine. When this mixture comes to a simmer, reduce the heat to medium-low and add the shrimp. Stir to coat the shrimp and cover. Cook for about 3-4 minutes until the shrimp are just cooked through.
    • While the shrimp is cooking, combine the remaining 2 tablespoons of sherry with cornstarch and whisk to combine.
    • When the shrimp are cooked, add the sherry and cornstarch mixture and stir to combine. Increase the heat to high and cook for another minute or so or until the sauce has thickened. Add the broccoli to the skillet and stir to combine. Serve immediately.

    Notes

     

    Nutrition

    Calories: 249kcalCarbohydrates: 13gProtein: 31gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 227mgSodium: 668mgPotassium: 57mgFiber: 3gSugar: 4gVitamin A: 950IUVitamin C: 71mgCalcium: 110mgIron: 3.1mg
    Tried this recipe? Tag me today! Mention @gritspinecones or tag #gritspinecones!

    More Seafood Recipes recipes

    • Buffalo shrimp on a plate with cocktail forks.
      Crispy Pan-Fried Buffalo Shrimp
    • Three oysters Rockefeller on a bed of rock salt.
      The Ultimate Oysters Rockefeller Recipe
    • Fried shrimp and a bowl of cocktail sauce on a white plate.
      Easy Crispy Pan-Fried Shrimp
    • A bowl of cocktail sauce next to fried oysters on a plate.
      Best Southern Crispy Fried Oysters

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, recipe developer, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

    Celebrate Easter with these easy recipes:

    • Two lamb chops cut from a rack of lamb on a cutting board.
      Roasted Rack of Lamb with Garlic and Herbs
    • Pineapple cheese casserole topped with crushed Ritz crackers in a white baking dish.
      Baked Pineapple Cheese Casserole
    • A clear glass trifle dish with layers of angel food cake, strawberries and whipped cream.
      Strawberry Trifle with Angel Food Cake
    • Baked Ham topped with pineapple rings and cherries.
      Baked Ham with Pineapple and Cherries
    • A rectangle white baking dish full of sweet potato casserole.
      Southern Bourbon Sweet Potato Casserole
    • Fresh strawberry pie topped with whipped cream on a white plate.
      Old-Fashioned Strawberry Pie with Jello

    More Easter recipes:

    Most popular recipes:

    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • Sliced baby back ribs on a cutting board.
      Oven-Baked Baby Back Ribs and Dry Rub
    • Six hoecakes or fried cornbread on a white plate.
      Quick and Easy Hoe Cakes (Fried Cornbread)
    • Easy Baked Parmesan Grouper Fillets on a plate garnished with parsley and lemon
      Oven-Baked Parmesan Grouper Fillets Recipe – Quick and Easy
    • Fried shrimp and a bowl of cocktail sauce on a white plate.
      Easy Crispy Pan-Fried Shrimp
    • Pan Seared Red Snapper fillet covered with Mango Salsa on a white plate.
      Easy Pan-Seared Red Snapper

    More popular recipes:

    Featured in Parade, The Today Show, Better Homes & Gardens, Greatist, and more.

    Footer

    More Recipe Categories

    • Appetizer Recipes
    • Beef Recipes
    • Bread Recipes
    • Breakfast Recipes
    • Chicken Recipes
    • Cocktail Recipes
    • Condiments, Jams, Jellies, Sauces, and Salad Dressings
    • Dessert Recipes
    • Game Day and Tailgating Recipes
    • Healthy Recipes

    More…

    • Lunch Recipes
    • Main Dish Recipes
    • Pork Recipes
    • Salad Recipes
    • Seafood Recipes
    • Side Dish Recipes
    • Snack Recipes
    • Soup Recipes
    • Southern Recipes
    • Southern Peas (Cowpeas) Recipes

    Grits and Pinecones

    • About
    • Contact
    • Privacy Policy
    • Legal Disclaimer

    Copyright © 2023 Grits and Pinecones® · Privacy Policy · Legal Disclaimer

    • 63Facebook
    • Twitter
    • Pinterest
    • Yummly
    • Email
    895 shares