If you love garlic butter cast-iron seared scallops with a restaurant-quality crust and tender, buttery centers, this quick Southern-style seafood recipe is about to become one of your favorites.
Quick Look at the Recipe
These garlic butter cast-iron seared scallops are ready in about 15 minutes, made with simple ingredients, and finished with lemon, garlic, and fresh herbs for a rich but balanced flavor.
Ready in: 15 minutes | Serves: 4 | Difficulty: Easy | Make-Ahead Friendly: No

Jump to:
- Quick Look at the Recipe
- Why You'll Love This Recipe
- Main Ingredient Notes and Easy Substitutions
- Recipe variations and twists
- How to Make Garlic Butter Cast-Iron Seared Scallops (Step-by-Step Guide)
- Serving Ideas
- Recipe FAQs
- Tips for Perfect Results Every Time
- More 15-Minutes or Less Seafood Dinners Readers Love
- Join the Conversation
- Recipe:
Why You'll Love This Recipe
- Like my recipes for Blackened Grouper and Creamy Cajun Shrimp, you get big flavor with minimal effort; perfect for busy weeknights or special dinners
- Golden-brown, restaurant-style sear thanks to a hot cast-iron skillet
- Simple ingredients that let the scallops shine
- Like my recipes for 10-Minute Roasted Shrimp and Blackened Mahi Mahi, it’s ready faster than it takes to set the table
I grew up on Florida's Gulf Coast and have been cooking seafood, including scallops, for most of my life. From summer scalloping trips to decades of home cooking, this is the exact method I trust to deliver perfectly seared scallops with no fuss.
Main Ingredient Notes and Easy Substitutions

See the recipe card for full information on ingredients and quantities.
- Sea scallops: Look for large, dry-packed sea scallops if possible. Wet-packed scallops are treated with preservatives that release moisture and make searing harder. If using frozen scallops, thaw them overnight and pat them very dry.
- Butter and olive oil: This combination gives you flavor from the butter and a higher smoke point from the oil, helping prevent burning.
- Garlic: Fresh garlic is best here. Because it cooks quickly in the residual heat, it infuses the butter without turning bitter.
- Lemon: Both zest and juice are used for brightness. Lime can be substituted for a slightly different flavor profile.
Recipe variations and twists
- Swap parsley for fresh chives or thyme for a subtle herbal note
- Add a splash of dry white wine (Pinot Grigio or Sauvignon Blanc) to deglaze the pan
- Finish with a sprinkle of grated Parmesan for a richer sauce
- Serve over creamy cheese grits for a true Southern seafood supper
How to Make Garlic Butter Cast-Iron Seared Scallops (Step-by-Step Guide)
This is a summary of the steps; the complete directions are in the recipe card below.

- Rinse the scallops under cold water and pat them completely dry with paper towels. Season all sides with kosher salt and black pepper.

- Heat olive oil in a large cast-iron or stainless-steel skillet over medium-high heat until the oil shimmers.
- Place the scallops in the hot pan in a single layer, leaving space between each one. Do not move them.

- Sear for 1½ to 2 minutes until a deep golden-brown crust forms. Flip and cook for another 1 to 2 minutes until just opaque.

- Transfer scallops to a clean plate and reduce heat to low.
- Add butter to the skillet. Once melted, stir in garlic and red pepper flakes and cook for about 30 seconds.

- Remove from heat and stir in lemon zest, lemon juice, and parsley.

- Return scallops to the skillet and gently toss to coat in the garlic butter sauce.
- Serve immediately.

Serving Ideas
- Spoon generously over creamy Southern Cheese Grits for a classic coastal supper.
- Pair with American Coleslaw or Purple Cabbage Coleslaw.
- Serve alongside Southern Hush Puppies to soak up every drop of the garlic butter sauce, and Homemade Bread and Butter Pickles for a true Southern feast.
Recipe FAQs
Yes. Thaw them overnight in the refrigerator, then drain well and pat them extremely dry before cooking.
Pan-searing scallops in a hot cast-iron or stainless-steel skillet creates the best crust and flavor.
Sea scallops usually need only 1½ to 2 minutes per side. Overcooking makes them tough.
Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in a skillet over low heat with a bit of butter. Avoid microwaving.
Tips for Perfect Results Every Time
- Do not overcrowd the pan, cook in batches if needed
- Make sure scallops are completely dry before searing
- Use a heavy skillet and let it get hot before adding scallops
- Resist the urge to move them until a crust forms
More 15-Minutes or Less Seafood Dinners Readers Love
If you need more easy seafood recipes or menu suggestions, here is a link to all of my seafood recipes.
Join the Conversation
If you make these garlic-butter, cast-iron-seared scallops, I'd love to hear how you served them. Leave a comment and star rating below and share your favorite seafood sides.
G&P Wisdom
If you want scallops with a golden crust, patience is your secret ingredient.
Southern Comfort Food Made Simple and Shareable
For over a decade, Grits and Pinecones has been serving up delicious recipes with a Southern flair; simple, flavorful, and perfect to share with family and friends.
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Garlic Butter Cast-Iron Seared Scallops
Equipment
- 10-12-inch cast iron skillet or stainless steel skillet
Ingredients
- 1½ pounds sea scallops
- ¾ teaspoon kosher salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
- 6 tablespoons unsalted butter
- 4 cloves garlic minced
- ½ teaspoon red pepper flakes
- 1 teaspoon lemon zest
- 2 tablespoons lemon juice
- 3 tablespoons chopped fresh parsley
Instructions
- Run the scallops under cold water, then pat them completely dry with paper towels. Season all sides with salt and black pepper.
- Heat olive oil in a large skillet, preferably cast iron or stainless steel, over medium-high heat until the oil begins to shimmer. Place the scallops in the hot pan in a single layer. Sear the scallops without moving them for 1.5 to 2 minutes, or until a deep golden-brown crust forms on the bottom. Flip the scallops and cook for an additional 1 to 2 minutes, until they are opaque. Transfer them to a clean plate.
- Reduce the heat to low and add the butter to the same skillet. Once the butter has melted, add the garlic and red pepper flakes and cook for about 30 seconds, stirring constantly to prevent burning. Remove the pan from the heat and stir in the lemon zest, lemon juice, and chopped parsley.
- Return the scallops to the skillet and gently toss them in the garlic butter sauce to coat thoroughly. Serve immediately, spooning any extra sauce from the pan over the top.
Notes
- Scallops are best enjoyed immediately after cooking. Store leftovers in an airtight container in the fridge for up to two days. To reheat, warm the scallops in a skillet over low heat with a small amount of butter or oil until just warmed through.
- Avoid using a microwave, as it can overcook the scallops, making them tough and rubbery.
- A frequent mistake is overcrowding the pan, which lowers the temperature and causes steaming instead of searing. If your skillet isn’t large enough to hold all the scallops in a single layer with space between them, cook them in batches.
- Don’t overcook the scallops. They only need a couple of minutes per side.
- For the best possible crust, use a heavy-bottomed skillet, such as a cast-iron or stainless steel one. These materials retain heat exceptionally well.
- Once you place the scallops in the pan, resist the urge to move them. Let them sit undisturbed to develop a deep, golden-brown crust.










Jim Richards
We are having these this evening and we are sure they will be GREAT! These look like they’d be perfect on a pleasant evening to enjoy on a screened porch!
Like all your recipes but really like your pork and seafood dishes!
Cate
What else would you serve with this entree?
Gritsandpinecones
Hi Cate,
So sorry to take so long to get back with you. Usually, I serve these scallops with a simple salad and maybe a baked sweet potato or twice baked potato. They are fairly rich so I try to keep the sides pretty plain.
I hope this helps!
All my best,
Sharon
Cate
Thank you! I will try that!
Cathleen @ A Taste of Madness
Why have I never tried cooking with scallops before. This looks so good!
Gritsandpinecones
Hi Cathleen, you will love cooking scallops! They are as quick and easy as shrimp and just as delicious!
All my best, Sharon