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    Home » Recipes » Seafood

    Creamy Cajun Shrimp (20 Minutes)

    Modified: Jul 29, 2025 · Published: Jan 24, 2022 by Sharon Rigsby · 9 Comments

    Jump to Recipe
    A bowl of creamy Cajun shrimp with a cream sauce, peppers, and onions, plus text.

    This Creamy Cajun Shrimp Recipe is ready in just 20 minutes and brings all the flavor of Louisiana shrimp creole to your dinner table, without the fuss. Featuring tender shrimp, juicy tomatoes, and sweet bell peppers, tossed in a bold Cajun cream sauce with sour cream and tomato paste.

    Shrimp creole in a bowl. over rice.
    Jump to:
    • Why you’ll love this recipe
    • Ingredients, substitutions, and tasty variations
    • Recipe variations
    • How to make Creamy Cajun Shrimp:  
    • Serving suggestions
    • Recipe FAQs
    • Tips to ensure this recipe turns out perfectly
    • More shrimp recipes you’ll love
    • Recipe:

    Why you’ll love this recipe

    • Quick & easy: One skillet and 20 minutes is all you need.
    • Bold Cajun flavor: Like my Cajun Shrimp and Grits and Blackened Chicken Alfredo, it is creamy, zesty, and just the right kick of spice.
    • Great for Mardi Gras or weeknights: Fancy enough for company, easy enough for Tuesday.
    • No roux, no fuss: A cream-based twist on shrimp creole that’s rich and memorable.

    “If Southern cooking is your love language, this shrimp speaks fluent Cajun.” – Grits and Pinecones Wisdom

    *Special thanks to my friend Cheryl Richards, who shared this recipe with me several years ago so I could share it with you.

    Ingredients, substitutions, and tasty variations

    A bowl of raw shrimp with other ingredients to make shrimp creole.

    Let’s talk ingredients: what you need, what you can swap, and how to make it work with what’s in your pantry. These are the main ingredients; the full list is waiting down in the recipe card.

    • Shrimp (large, peeled & deveined): Frozen is fine—just thaw before cooking. If using smaller shrimp, reduce the cook time.
    • Sliced mushrooms: Not traditional, but they soak up the sauce beautifully. Skip if you’re not a fan.
    • Butter: Adds rich flavor and helps sauté the veggies.
    • Garlic: Fresh cloves give the best punch, but garlic powder will do in a pinch.
    • Onion and green bell pepper: Classic Creole base. Feel free to substitute red or yellow bell pepper.
    • Plum tomatoes (Roma): Firm and low-moisture, perfect here. If using juicier tomatoes, drain excess liquid first.
    • Tomato paste: Adds a deep, concentrated tomato flavor.
    • Sour cream: The secret to that creamy, tangy Cajun sauce. Full-fat or light both work.
    • Creole or Cajun seasoning: Use your favorite blend (store-bought or homemade). Cajun tends to be spicier.
    • Kosher salt and black pepper: Essential seasonings that round out the flavors.

    Recipe variations

    • Add andouille sausage for a surf-and-turf Cajun twist.
    • Want more veggies? Toss in a handful of chopped spinach or okra in the last few minutes of cooking.

    How to make Creamy Cajun Shrimp:  

    1. Add butter to a large skillet on the stove over medium heat. Add the mushrooms, onion, garlic, and green pepper when the butter melts. Saute for approximately five to seven minutes, or until the vegetables are tender.
    2. Lightly season with salt and ground black pepper.
    Mushrooms, bell pepper and onion in a skillet.
    1. Add the shrimp and tomatoes and cook for three minutes, or until the shrimp begin to change from translucent to opaque and are partially cooked. 
    Raw shrimp and chopped tomatoes in a skillet.
    1. Add the sour cream, tomato paste, and Creole or Cajun seasoning blend. Mix well and continue to cook for approximately two to three minutes more, or until the mixture is thoroughly combined and bubbly. 
    Shrimp creole with cajun cream sauce in a skillet..
    1. Remove from the heat and serve over rice. Optional, garnish with chopped fresh parsley.
    Two bowls of shrimp creole over rice.

    Serving suggestions

    • Best served over: White rice, cheese grits, creamy polenta, or buttered noodles.
    • For company: Add a simple green salad (like my apple pecan salad) and buttermilk cornbread or sausage cheese bread.
    • Drink pairing: Go festive with a hurricane cocktail or keep it casual with iced sweet tea.

    Recipe FAQs

    What’s the difference between shrimp creole and creamy Cajun shrimp?

    Traditional shrimp creole features a tomato-based sauce and a classic “holy trinity” of onion, bell pepper, and celery. This creamy Cajun shrimp has similar roots but swaps the roux and broth for a tangy sour cream sauce with tomato paste—less traditional, but wildly flavorful.

    Is this recipe for Cajun Shrimp spicy?

    That’s up to you! Cajun seasoning has some kick. For a milder version, use Creole seasoning and skip the cayenne.

    Can I make this shrimp recipe ahead of time?

    You can prep the veggies and measure ingredients in advance, but for the best results, cook the shrimp fresh to avoid overcooking during reheating.

    What’s the best rice to serve with Shrimp in Cajun Cream Sauce?

    Boil-in-bag basmati rice is my go-to; it’s quick, fluffy, and never gummy. But regular white rice, grits, or even pasta work beautifully, too.

    Tips to ensure this recipe turns out perfectly

    • Don’t overcook the shrimp! They only need a few minutes. As soon as they turn pink and curl, they’re done.
    • Use tomato paste in a tube to avoid waste; no more half-used cans languishing in the fridge.
    • Chop your veggies uniformly so they cook evenly and soften at the same rate.
    • Taste as you go. Cajun blends vary; adjust salt, pepper, and seasoning to suit your taste.

    More shrimp recipes you’ll love

    • Fried shrimp and a bowl of cocktail sauce on a white plate.
      Pan-Fried Shrimp Recipe
    • Blackened shrimp in a cast iron skillet garnished with lime wedges.
      Quick and Easy Blackened Shrimp Recipe (10 minutes)
    • Buffalo shrimp on a plate with cocktail forks.
      Crispy Buffalo Shrimp Recipe
    • Bacon wrapped shrimp on a white plate with carrots and celery.
      Best Bacon Wrapped Shrimp Recipe with Brown Sugar

    Looking for more Mardi Gras flavor? Try Creole Seafood Jambalaya, Muffuletta Dip, or Old-Fashioned Pecan Pralines for dessert.

    This creamy Cajun shrimp isn’t just another shrimp dish; it’s a little taste of New Orleans comfort with a twist. Whether you’re making it for Mardi Gras, a weeknight dinner, or date night at home, it’s sure to impress.

    If you give this recipe a try, please leave a rating or comment and let me know how it turned out. I’d love to hear from you—and don’t forget to pin it for later!

    Thank you so much for visiting Grits and Pinecones. I hope you’ll come back soon!

    Recipe:

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    A bowl of shrimp creole served over rice.

    Creamy Cajun Shrimp Recipe

    Sharon Rigsby
    This Creamy Cajun Shrimp is a quick and easy one-skillet dinner packed with bold Louisiana flavor! Juicy shrimp simmer in a zesty Cajun cream sauce with tomatoes, bell peppers, and mushrooms.
    5 from 4 votes
    Print Recipe Pin Recipe
    Prevent your screen from going dark
    Prep Time 8 minutes mins
    Cook Time 12 minutes mins
    Total Time 20 minutes mins
    Course Main Course
    Cuisine American, Southern
    Servings 6 servings
    Calories 248 kcal

    Ingredients
      

    • ½ cup butter unsalted
    • 12 ounces fresh mushrooms sliced
    • 1 green bell pepper chopped and seeded
    • 1 onion medium, chopped
    • 3 cloves garlic finely minced
    • ½ teaspoon kosher salt
    • ¼ teaspoon ground black pepper
    • 1 ⅓ pounds shrimp large, peeled and deveined with the tails removed
    • 3 plum or Roma tomatoes chopped
    • 1 cup sour cream
    • 1 tablespoon Creole or Cajun seasoning blend I like Zatarain's Creole Seasoning (Big and Zesty)
    • 2 tablespoons tomato paste

    Instructions
     

    • Add butter to a large skillet on the stove over medium heat. Add the mushrooms, onion, garlic, and green pepper when the butter melts. Saute for approximately five to seven minutes, or until the vegetables are tender.
    • Lightly season with salt and ground black pepper.
    • Add the shrimp and tomatoes and cook for three minutes, or until the shrimp begin to change from translucent to opaque and are partially cooked. 
    • Add the sour cream, tomato paste, and Creole or Cajun seasoning blend. Mix well and continue to cook for approximately two to three minutes more, or until the mixture is thoroughly combined and bubbly. 
    • Remove from the heat and serve over rice. Optional, garnish with chopped fresh parsley.

    Notes

    Don’t overcook the shrimp! They only need a few minutes. As soon as they turn pink and curl, they’re done.
    Use tomato paste in a tube to avoid waste—no more half-used cans languishing in the fridge.
    Chop your veggies uniformly so they cook evenly and soften at the same rate.
    Taste as you go. Cajun blends vary; adjust salt, pepper, and seasoning to suit your taste.
     

    Nutrition

    Calories: 248kcalCarbohydrates: 9gProtein: 4gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 61mgSodium: 408mgPotassium: 459mgFiber: 2gSugar: 5gVitamin A: 1209IUVitamin C: 26mgCalcium: 64mgIron: 1mg
    Loved this recipe? Leave a rating & review!Click the stars ⭐️ below to let me know what you think or leave a comment. I’d love to hear how it turned out for you!

    “This shrimp’s got sass, class, and a little Cajun kick in the pants!”

    Southern Saying

    About Grits and Pinecones
    Grits and Pinecones features easy, flavorful Southern comfort food recipes that anyone can make. From timeless casseroles and classic seafood to sweet Southern treats, it’s all about no-fuss, go-to meals made with simple ingredients; perfect for sharing with family and friends.

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    Reader Interactions

    Comments

      5 from 4 votes (1 rating without comment)

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      Recipe Rating




    1. Mary Carroll

      August 09, 2025 at 9:27 pm

      5 stars
      I made this recipe tonight for company and it was a big hit! I followed the recipe exactly except I may have skimped on the creole seasoning. It was perfect and I will definitely make it again! Very easy and very delicious!

      Reply
      • Sharon Rigsby

        August 12, 2025 at 10:09 am

        Hi Mary, I am so happy you enjoyed it! And, thank you too, for your sweet note.
        It’s one of our favorite recipes, too!
        All the best,
        Sharon

        Reply
    2. Kai

      February 03, 2022 at 11:52 pm

      5 stars
      This is fabulous!!! We live in Florida and eat lots of seafood and now this super quick easy delicious recipe is now a favorite!!! Soooo very yummy!

      Reply
    3. Sue

      February 24, 2020 at 10:53 am

      5 stars
      So excited because I have a bag of frozen shrimp in the freezer, I’m making this tonight!!

      Reply
    4. Mary Carroll

      July 08, 2019 at 7:18 am

      I made this recipe for guests and it was divine! I was hesitant to try it since I am not a fan of shrimp creole but I’m glad I did because I love this dish! I will make it again and again, I am sure. Thanks, Sharon, for posting it! Every one of your recipes that I have tried has turned out to be a big hit!

      Reply
      • Sharon Rigsby

        July 08, 2019 at 7:24 am

        Thanks so much, Mary! I’m so glad you liked it. How can you go wrong with shrimp and sour cream?
        All my best,
        Sharon

        Reply
    5. Martha Coppins

      June 21, 2019 at 8:51 am

      I recently made the quick and easy creamy shrimp creole. Loved it! So did my guests. Can’t wait to make it again when family visits in July.

      Reply
      • Gritsandpinecones

        June 22, 2019 at 3:00 pm

        Thanks so much, Martha! You made my day!
        Sharon

        Reply
    6. Karly

      May 31, 2019 at 9:34 pm

      Yum! Can’t wait to try this!

      Reply

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

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