This Creamy Cajun Shrimp Recipe is ready in just 20 minutes and brings all the flavor of Louisiana shrimp creole to your dinner table, without the fuss. Featuring tender shrimp, juicy tomatoes, and sweet bell peppers, tossed in a bold Cajun cream sauce with sour cream and tomato paste.

Why you’ll love this recipe
- Quick & easy: One skillet and 20 minutes is all you need.
- Bold Cajun flavor: Like my Cajun Shrimp and Grits and Blackened Chicken Alfredo, it is creamy, zesty, and just the right kick of spice.
- Great for Mardi Gras or weeknights: Fancy enough for company, easy enough for Tuesday.
- No roux, no fuss: A cream-based twist on shrimp creole that’s rich and memorable.
“If Southern cooking is your love language, this shrimp speaks fluent Cajun.” – Grits and Pinecones Wisdom
*Special thanks to my friend Cheryl Richards, who shared this recipe with me several years ago so I could share it with you.
Ingredients, substitutions, and tasty variations
Let’s talk ingredients: what you need, what you can swap, and how to make it work with what’s in your pantry. These are the main ingredients; the full list is waiting down in the recipe card.
- Shrimp (large, peeled & deveined): Frozen is fine—just thaw before cooking. If using smaller shrimp, reduce the cook time.
- Sliced mushrooms: Not traditional, but they soak up the sauce beautifully. Skip if you’re not a fan.
- Butter: Adds rich flavor and helps sauté the veggies.
- Garlic: Fresh cloves give the best punch, but garlic powder will do in a pinch.
- Onion and green bell pepper: Classic Creole base. Feel free to substitute red or yellow bell pepper.
- Plum tomatoes (Roma): Firm and low-moisture, perfect here. If using juicier tomatoes, drain excess liquid first.
- Tomato paste: Adds a deep, concentrated tomato flavor.
- Sour cream: The secret to that creamy, tangy Cajun sauce. Full-fat or light both work.
- Creole or Cajun seasoning: Use your favorite blend (store-bought or homemade). Cajun tends to be spicier.
- Kosher salt and black pepper: Essential seasonings that round out the flavors.
Recipe variations
- Add andouille sausage for a surf-and-turf Cajun twist.
- Want more veggies? Toss in a handful of chopped spinach or okra in the last few minutes of cooking.
How to make Creamy Cajun Shrimp:
- Add butter to a large skillet on the stove over medium heat. Add the mushrooms, onion, garlic, and green pepper when the butter melts. Saute for approximately five to seven minutes, or until the vegetables are tender.
- Lightly season with salt and ground black pepper.
- Add the shrimp and tomatoes and cook for three minutes, or until the shrimp begin to change from translucent to opaque and are partially cooked.
- Add the sour cream, tomato paste, and Creole or Cajun seasoning blend. Mix well and continue to cook for approximately two to three minutes more, or until the mixture is thoroughly combined and bubbly.
- Remove from the heat and serve over rice. Optional, garnish with chopped fresh parsley.
Serving suggestions
- Best served over: White rice, cheese grits, creamy polenta, or buttered noodles.
- For company: Add a simple green salad (like my apple pecan salad) and buttermilk cornbread or sausage cheese bread.
- Drink pairing: Go festive with a hurricane cocktail or keep it casual with iced sweet tea.
Recipe FAQs
Traditional shrimp creole features a tomato-based sauce and a classic “holy trinity” of onion, bell pepper, and celery. This creamy Cajun shrimp has similar roots but swaps the roux and broth for a tangy sour cream sauce with tomato paste—less traditional, but wildly flavorful.
That’s up to you! Cajun seasoning has some kick. For a milder version, use Creole seasoning and skip the cayenne.
You can prep the veggies and measure ingredients in advance, but for the best results, cook the shrimp fresh to avoid overcooking during reheating.
Boil-in-bag basmati rice is my go-to; it’s quick, fluffy, and never gummy. But regular white rice, grits, or even pasta work beautifully, too.
Tips to ensure this recipe turns out perfectly
- Don’t overcook the shrimp! They only need a few minutes. As soon as they turn pink and curl, they’re done.
- Use tomato paste in a tube to avoid waste; no more half-used cans languishing in the fridge.
- Chop your veggies uniformly so they cook evenly and soften at the same rate.
- Taste as you go. Cajun blends vary; adjust salt, pepper, and seasoning to suit your taste.
More shrimp recipes you’ll love
Looking for more Mardi Gras flavor? Try Creole Seafood Jambalaya, Muffuletta Dip, or Old-Fashioned Pecan Pralines for dessert.
This creamy Cajun shrimp isn’t just another shrimp dish; it’s a little taste of New Orleans comfort with a twist. Whether you’re making it for Mardi Gras, a weeknight dinner, or date night at home, it’s sure to impress.
If you give this recipe a try, please leave a rating or comment and let me know how it turned out. I’d love to hear from you—and don’t forget to pin it for later!
Thank you so much for visiting Grits and Pinecones. I hope you’ll come back soon!
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Creamy Cajun Shrimp Recipe
Ingredients
- ½ cup butter unsalted
- 12 ounces fresh mushrooms sliced
- 1 green bell pepper chopped and seeded
- 1 onion medium, chopped
- 3 cloves garlic finely minced
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 ⅓ pounds shrimp large, peeled and deveined with the tails removed
- 3 plum or Roma tomatoes chopped
- 1 cup sour cream
- 1 tablespoon Creole or Cajun seasoning blend I like Zatarain's Creole Seasoning (Big and Zesty)
- 2 tablespoons tomato paste
Instructions
- Add butter to a large skillet on the stove over medium heat. Add the mushrooms, onion, garlic, and green pepper when the butter melts. Saute for approximately five to seven minutes, or until the vegetables are tender.
- Lightly season with salt and ground black pepper.
- Add the shrimp and tomatoes and cook for three minutes, or until the shrimp begin to change from translucent to opaque and are partially cooked.
- Add the sour cream, tomato paste, and Creole or Cajun seasoning blend. Mix well and continue to cook for approximately two to three minutes more, or until the mixture is thoroughly combined and bubbly.
- Remove from the heat and serve over rice. Optional, garnish with chopped fresh parsley.
Notes
Nutrition
“This shrimp’s got sass, class, and a little Cajun kick in the pants!”
Southern Saying
About Grits and Pinecones
Grits and Pinecones features easy, flavorful Southern comfort food recipes that anyone can make. From timeless casseroles and classic seafood to sweet Southern treats, it’s all about no-fuss, go-to meals made with simple ingredients; perfect for sharing with family and friends.
Mary Carroll
I made this recipe tonight for company and it was a big hit! I followed the recipe exactly except I may have skimped on the creole seasoning. It was perfect and I will definitely make it again! Very easy and very delicious!
Sharon Rigsby
Hi Mary, I am so happy you enjoyed it! And, thank you too, for your sweet note.
It’s one of our favorite recipes, too!
All the best,
Sharon
Kai
This is fabulous!!! We live in Florida and eat lots of seafood and now this super quick easy delicious recipe is now a favorite!!! Soooo very yummy!
Sue
So excited because I have a bag of frozen shrimp in the freezer, I’m making this tonight!!
Mary Carroll
I made this recipe for guests and it was divine! I was hesitant to try it since I am not a fan of shrimp creole but I’m glad I did because I love this dish! I will make it again and again, I am sure. Thanks, Sharon, for posting it! Every one of your recipes that I have tried has turned out to be a big hit!
Sharon Rigsby
Thanks so much, Mary! I’m so glad you liked it. How can you go wrong with shrimp and sour cream?
All my best,
Sharon
Martha Coppins
I recently made the quick and easy creamy shrimp creole. Loved it! So did my guests. Can’t wait to make it again when family visits in July.
Gritsandpinecones
Thanks so much, Martha! You made my day!
Sharon
Karly
Yum! Can’t wait to try this!