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    Home » Recipes » Healthy

    Healthy Recipes

    • Southern Hoppin' John in a bowl with corn muffins in a basket in the background.
      Black-Eyed Peas and Rice (Hoppin’ John)
    • Roasted turkey breast with sweet potatoes and cranberries in a skillet.
      Roasted Turkey Breast with Sweet Potatoes and Cranberries
    • Mediterranean Grouper Fillet with Olives and Capers
      Mediterranean Grouper
    • Two bowls of pumpkin soup topped with pumpkin seeds.
      Pumpkin and Sweet Potato Soup Recipe
    • A small black skillet full of chicken and broccoli stir fry topped with cashews.
      Teriyaki Chicken Stir Fry
    • Three chicken lettuce wrap on a plate with spring rolls.
      Easy Chicken Lettuce Wraps
    • Three halibut fillets topped with parsley and lemon zest.
      Broiled Halibut with Gremolata
    • Broccoli slaw with ramen noodles salad in a pottery bowl.
      Broccoli Slaw with Ramen Noodle Salad Recipe
    • A large white bowl full of chopped salad topped with apples and pecans.
      Apple Pecan Salad Recipe with Dressing
    • Pasta, pesto, shrimp and tomatoes in a large white bowl.
      Pesto Pasta with Shrimp and Tomatoes Recipe
    • A large grey bowl full of peas with snaps.
      Southern Field Peas
    • Southern White Acre Pea Succotash fill of summery goodness
      Southern Succotash with White Acre Peas Recipe
    • Baked tomato casserole topped with parmesan cheese and basil.
      Quick and Easy Baked Tomato Casserole with Parmesan Cheese
    • Seven energy balls stacked on a bronze plate.
      Easy No-Bake Oatmeal Energy Balls with Dates
    • Redneck caviar in a pottery bowl surrounded with chips.
      Best Ever Redneck Caviar
    • Beer can chicken sitting on a can of beer on a Big Green Egg grill.
      Beer Can Chicken – Big Green Egg
    • A bowl of chicken tortilla soup, topped with tortilla strips, avocado and cilantro.
      Easy Crock Pot Chicken Tortilla Soup Recipe
    • A white bowl full of lentil soup with carrots, celery and an onion in a bowl behind it.
      One-Pot Green Lentil Soup with Carrots, Onions, and Celery
    • Shrimp Pasta Salad in a white bowl garnished with a sprig of dill.
      Roasted Shrimp Pasta Salad with Lemon Vinaigrette
    • A large bowl with lettuce, sweet potatoes, apples, croutons and pecans for a Fall harvest salad.
      Fall Harvest Salad with Apples and Sweet Potatoes
    • Shrimp Caesar Salad with Homemade croutons and homemade dressing in a bowl.
      Shrimp Caesar Salad Recipe with Homemade Dressing
    • Four grilled veggie skewers on a wooden cutting board.
      Amazing Grilled Vegetable Kabobs
    • Skillet lasagna in a pan with melted ricotta cheese.
      Easy Skillet Lasagna with Italian Sausage
    • A white serving bowl with a salad with toasted croutons, fresh summer tomatoes and cucumbers.
      Panzanella Salad Recipe and Panzanella Dressing
    • A large bowl with pasta salad and vegetables on a white and green napkin.
      Summer Pasta Salad – Loaded with Fresh Vegetables
    • One Pan BBQ Chicken, Potatoes, and Green Beans on a sheet pan right out of the oven.
      One Pan BBQ Chicken, Potatoes, and Green Beans
    • Hard boiled eggs on a dish towel
      Perfect Easy to Peel Hard Boiled Eggs
    • Easy Southern Sweet Potato Hash with eggs in a cast iron skillet.
      Easy Southern Sweet Potato Hash
    • Brussel Sprouts Salad with Citrus Vinaigrette topped with bacon and parmesan cheese.
      Brussels Sprout Salad with Citrus Vinaigrette
    • Dry Brined Fried Turkey without Oil with a cornucopia in the background
      Dry Brined-Fried Turkey without Oil
    • Sauteed Spinach with Lemon and Garlic in a bowl with a pat of melted butter on top.
      Sautéed Spinach with Lemon and Garlic Recipe
    • Grilled Pork Tenderloin sliced on a white plate
      Grilled Pork Tenderloin with Peach Salsa Recipe
    • Close up of a large bowl of watermelon gazpacho soup
      Chilled Watermelon Gazpacho Soup – Easy Summer Dinner
    • A clear glass bowl of Easy Southern Fresh Peach Salsa with a red bell pepper, peaches and a jalapeno pepper next to it.
      Easy Southern Fresh Peach Salsa
    • Pan Fried Fish with Blistered Tomatoes on a white plate garnished with crumbled feta cheese
      Quick and Easy Pan-Fried Fish and Blistered Tomatoes
    • Easy homemade Pico de Gallo in a white bowl with cut limes in front
      Easy Homemade Pico de Gallo Recipe
    • Ultimate Grilled Flank Steak on a cutting board with a few slices cut
      Ultimate Grilled Flank Steak Recipe – Tender and Juicy
    • Classic Southern Seven-Layer Salad in a trifle dish
      Classic Southern Seven-Layer Salad
    • Cooked New Potatoes, broccoli and cherry tomatoes in a white serving bowl for Potato Broccoli Salad with Vinaigrette
      Potato Broccoli Salad with Vinaigrette
    • A serving platter of garlic butter, cast-iron-seared scallops, garnished with chopped parsley.
      Garlic Butter Cast-Iron Seared Scallops (Ready in 15 Minutes)

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    Sharon Rigsby, blogger at GritsandPinecones.com

    Hello, I'm Sharon Rigsby, blogger, content creator, videographer, and photographer for Grits and Pinecones®. I have over 50 years of experience in the kitchen, and I like nothing better than developing and reimagining recipes for my family, friends, and you!

    More about me →

    What's New in My Kitchen

    • Oven-roasted shrimp on skewers that have been coated in garlic butter.
      Oven-Roasted Garlic Butter Shrimp Skewers (Easy & Juicy)
    • Chocolate chip cookies stacked on a counter.
      Small-Batch Chocolate Chip Cookies (Soft, Chewy & No Chill Needed)
    • A large serving dish full of fried bang bang chicken, topped with bang bang sauce and chopped scallions.
      Bang Bang Chicken Recipe (Crispy, Easy & Better Than Takeout)
    • Three air-fried chicken leg quarters on a white plate.
      Air Fryer Chicken Leg Quarters (Crispy, Juicy & Easy Marinade)
    • Chocolate chunk Banana muffins stacked on a plate next to a bottle of milk.
      Chocolate Chunk Banana Muffins (Moist, Easy & Bakery-Style)
    • Fresh strawberry pie topped with whipped cream on a white plate.
      These Easter Desserts Might Be the First Thing Gone (13 Recipes)

    Browse more recipes →

    Reader Favorites & Southern Classics

    • Six hoecakes or fried cornbread on a white plate.
      Quick and Easy Hoe Cakes (Fried Cornbread)
    • Hanky Panky appetizers piled high on a black plate.
      Hanky Panky Recipe
    • Cornbread in a cast iron skillet.
      Best Southern Cornbread Recipe
    • Two bowls of chicken and dumplings topped with celery and carrots.
      Chicken and Dumplings with Biscuits
    • A white bowl full of creamy potato salad topped with paprika.
      Classic Southern Potato Salad
    • A blackened grouper filet on a plate with grits, garnished with a lemon slice.
      Blackened Grouper

    Browse more recipes →

    Featured in Parade, The Today Show, Better Homes & Gardens, Greatist, and more.

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